Green Way Research

Michel Peter Garofalo

Red Bluff, Tehama County, North Sacramento Valley, California, USA
Contact Mike by Email or Phone: 530-200-3546


Cloud Hands Blog


Websites     Webpages     Online Publications     Blog    

Teaching     Biography     Contact Information

Medicare Supplements


 

 

Websites of Mike Garofalo

 

Cloud Hands Blog

The Spirit of Gardening

Months and Seasons Webpages Series

T'ai Chi Ch'uan (Taijiquan)  -  Cloud Hands Taijiquan 

Chi Kung (Qigong) Chinese Yoga - Valley Spirit Qigong

Yoga: Hatha Yoga, Vinyasa Yoga, and Tantric Yoga

Tao Te Ching by Lao Tzu

Ways of Walking

Green Way Research

Quotes for Gardeners - Thematic Index

One Old Druids Final Journey

Ripening Peaches: Taoist Studies and Practices

Fitness and Well Being

Reviews, Awards and Kudos for these Websites 

Index to Webpages

 

Cloud Hands Blog by Mike Garofalo

 

Michael P. Garofalo


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Webpages of Mike Garofalo

 

Index

Above the Fog

Air

Aging Wisely

April

August

Autumn

Beauty

Blogs

Blyth, Reginald Horace

Cane and Walking Staff

Casting the Circle

Chen Style Taijiquan

Chen Style 18 Movements Form of Chen Zhenglei

Chang San-Feng. Taoist Master

Chi Kung

Cloud Hands Index

Cold Mountain Poets

Complexity

Concrete-Visual Poetry Directory - Title Index

Concrete-Visual Poems by Michael P. Garofalo

Cuttings: Haiku and Short Poems by Michael P. Garofalo

Dammapada Sutta

Dao De Jing by Lao Zi

Death

Daoism

December 

Dharmapada Sutra

Druids

Druids and Daoists

Dragon Qigong

Drumming

Earth

Eight of Wands: Magick

Eight Section Brocade Chi Kung

Emptiness in Full Bloom 

February

Fire-Sun

Five Animal Frolics Qigong

Fitness

Five Animal Frolics Qigong

Five Precepts of Buddhism

Flowers

Gardening Clichés

Gardening Jokes and Humor

Gardening Links

Green Man

Green Way Blog

Green Wizard

Haiku Poetry Directory - Title Index

Haiku Poetry Directory - Author Index

Han Shan

The History of Gardening Timeline

Home and Garden: Our Sense of Place

Index to the Cloud Hands Website

January

July

June

Labyrinths

Lao Zi (Lao Tzu): The Tao Te Ching

Magic Pearl Qigong

March

May

Meditation

Meditation Techniques

Months

Mount Shasta

Nature Mysticism

Neopagans

November

October

Olives

One Old Druid's Final Journey - Notebooks of the Librarian of Gushen Grove

Pathways in the Green Valley Blog

Photography Gallery

Poetry by Mike Garofalo

Pilates

Pulling Onions

Qi Gong

Quotes for Gardeners - Thematic Index

Reiki

Religion

Red Bluff Notebooks

Ripening Peaches: Taoist Studies and Practices

Roman Religion

Sacred Circles

Seasons

Seeing

September

Silence and Listening

Simplicity

Sitting

Smells

Spirit of Gardening Reading List

Spirituality

Spring

Staff Weapons

Standing Meditation

String Figures

Strings on Your Fingers

Subject Index to the Cloud Hands Taijiquan Website

Summer

T'ai Chi Ch'uan

Tai Chi 24 Yang Form

Tao Te Ching by Lao Tzu

Tarot

Thirteen Treasures Walking Qigong 

Tantra

Taoism

Taoist Mystics

Tao Te Ching by Lao Tzu

Temple Qigong

Trees - Quotes and Poems

Trees - Lore and Legends

Valley Spirit Blog

Valley Spirit Center, Red Bluff

Valley Spirit Qigong

Valley Spirit Taijiquan

Valley Spirit (Gu Shen) Concept

Vegetables

Walking

Walking Meditation

Walking Staff and Cane

Walking Quotations

Walking Staff

Water 

Way of the Staff

Weeding

Wild Goose Qigong

Willpower

Winter

Work

Wudang Qigong and Taijiquan

Yang Style of Taijiquan

Yoga

Yoga: Hatha Yoga and Vinyasa Style Yoga

Yoga Classes

Zen Poetry: Quotes, Bibliography, Links, Studies

Wild Goose Qigong 

 

Cloud Hands Blog by Mike Garofalo


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Blogs
By Mike Garofalo

 

Cloud Hands Blog   Cloud Hands Blog RSS Feed in Atom XML
Mike Garofalo writes about Gardening, T'ai Chi Ch'uan, Mysticism, Walking, Qigong, and the Eight Ways

 

Mike on Facebook

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Michael P. Garofalo

 

Short Biography of Mike Garofalo

Resume of Mike Garofalo

Short Biography of Karen Garofalo

Karen and Mike are on Facebook

Blogs and Notebooks

Reviews, Awards and Feedback for the Spirit of Gardening Website

Reviews and Feedback for my Haiku and Zen Websites

Reviews and Feedback for the Cloud Hands T'ai Chi Ch'uan Website

My Approach to Webpage Design

 

Cloud Hands Blog by Mike Garofalo

 

Yoga, Qigong and Taijiquan Instructor

Substitute Teacher

Technology and Media Services Supervisor, Part-Time, CUESD

Our Red Bluff, California, Garden and Home

Our Family and Garden Photographs

Send E-mail to Michael P. Garofalo

 

Michael P. Garofalo


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Online Publishing

 

Above the Fog


Pulling Onions 


Yang Style of Taijiquan 


Chen Style of Taijiquan 


Valley Spirit Qigong


Cloud Hands Blog by Mike Garofalo


Poetry by Mike Garofalo
 

Eight Section Brocade Qigong


Magic Pearl Qigong


Taijiquan Standard 24 Form


Way of the Short Staff



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Teaching

 

Cloud Hands Blog by Mike Garofalo

Hatha Yoga Instructor - Class Schedule

T'ai Chi Ch'uan Instructor  - Class Schedule

Qigong Instructor - Class Schedule

Substitute Teacher - Tehama County, California

Technology and Media Services Supervisor, Part-Time, CUESD

Blogs and Social Media

 

 

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Contact Information:

Michael P. Garofalo

Green Way Research
Web Publishing, Teaching, Grant Writing, Management, Library Services, Research


Green Way Research
23005 Kilkenny Lane
Red Bluff, CA 96080

Mike's Cell Phone: 530-200-3546

Contact Mike by Email


The City of Red Bluff (16,000 pop.) is within 50 miles of Chico, Orland, Willows, Corning, Los Molinos, Cottonwood, Anderson, and Redding, California.

 

Valley Spirit Center
Red Bluff, California

Red Bluff, Tehama County, North Sacramento Valley, Northern California, U.S.A.
Cities and small towns in the area: Sacramento, Davis, Woodland, Vacaville, Marysville, Yuba City,
Williams, Colusa, Willows, Orland, Oroville, Paradise, Durham, Chico, Hamilton City,
Corning, Rancho Tehama, Los Molinos, Vina, Tehama, Proberta, Gerber, Red Bluff,
Manton, Cottonwood, Olinda, Cloverdale, Dairyville, Bend, Centerville, Summit City,
Anderson, Shasta Lake, Palo Cedro, Igo, Ono, Redding, Shasta, Richfield, Fall River,
Montgomery Creek, Alturas, McCloud, Dunsmuir, Yreka, Happy Camp,
Shingletown, Burney, Mt. Shasta City, Weaverville, Chester, Susanville,
Weed, Gridley,  NorCalifia, CA, California. 

Cloud Hands Blog 

 

Green Way Research
Web Publishing, Teaching, Grant Writing, Management, Library Services, Research

 

This webpage was last modified or updated on May 16, 2013.