A Philosopher's Notebooks
Psychology,
Self-Help, Self-Therapy, Lifestyle, Self-Improvement, Practical Wisdom
Mental Self-Help, Practical Living
Research by Michael P. Garofalo, M.S.
Lifestyle Advice for Wise Persons
Index to A Philosopher's Notebooks
Bibliography, Links, Resources
Psychology,
Self-Help, Self-Therapy, Self-Improvement, Practical Wisdom
Mental Self-Help, Lifestyle
These are books I am reading, studying, using or have read that are in my home library in Red Bluff, California or from books borrowed from local public or university libraries.
Biel, Andrew. Trail Guide to the Body: How to Locate Muscles, Bones and More. By Andrew Biel, LMP. Illustrations by Robin Dorn, LMP. Boulder, Colorado, Books of Discovery, 1997, 2005, 3rd Edition. Index, glossary, 422 pages. ISBN: 9780965853453. VSCL. A very good resource and reference tool written by an experienced massage therapist. A good book for learning palpatory and anatomy skills.
Calais-Germain, Blandine. Anatomy of Movement. By Blandine Calais-Germain. Seattle, Washington, Eastland Press, 1985, 1993. Translated from the French by Nicole Commarmond. Index, 289 pages. ISBN: 0939616173. VSCL.
Ellis, Albert. A New Guide to Rational Living.
Ellis, Albert. The Albert Ellis Reader: A Guide to Well-Being Using Rational Emotive Behavior Therapy
Grudin, Robert. Time and the Art of Living. New York, Ticknor and Fields, 1982. 189 pages. ISBN: 0899197892. VSCL.
Jamison, Kay Redfield, M.D. Exuberance: The Passion for Life
Jung, Carl Gustav. Psychological Reflections: A New Anthology of His Writings, 1905-1961. Selected and edited by Jolande Jacobi in collaboration with R. F. C. Hull. Princeton University Press, Bollingen Series XXXI, 1970. Sources, 379 pages. ISBN: 0691017867. VSCL.
Lifestyle Advice for Wise Persons
McConkey, James. The Anatomy of Memory. New York, Oxford University Press, 1996. 509 pages. ISBN: 0195078411. VSCL.
Norcross, John C.
Changeology: 5 Steps to Realizing Your Goals and Resolutions
By John C. Norcross, Ph.D. Contributors: Kristin Loberg and Jonathon Norcross.
Simon and Schuster, 2012. 272 pages. ISBN: 978-1451657616.
VSCL.
Qigong (Chi Kung, Tao Yin, Chinese Yoga): Lessons, History, Bibliography, Links, Quotes, Research
Touching, Touch, Hands, Fingers
Wilbur, Ken. Integral Life Practices: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening. By Ken Wilbur, Terry Patten, Adam Leonard, and Marco Morelli. Integral Books, 2008. Index, 416 pages. ISBN: 1590304675. VSCL.
Well Being: Bibliography, Links, Resources, Fitness
Willpower, Behavioral Change: Quotes, Sayings, Notes
Wilson, Frank R. The Hand: How Its Use Shapes the Brain, Language and Human Culture. New York, Vintage Books, 1998. Notes, bibliography, 397 pages. ISBN: 0679740473. VSCL.
Yoga: Bibliography, Links, Resources, Fitness
VSCL = Valley Spirit Center Library, Red Bluff, California
Lifestyle Advice for Wise Persons
Index to A Philosopher's Notebooks
Quotations, Sayings
Psychology, Consciousness, Philosophy
of Mind
Phenomenology, Awareness, Cognitive Sciences
Lifestyle Advice for Wise Persons
Index to A Philosopher's Notebooks
" "Exuberance" derived from the Latin
exuberance― ex, "out of," + uberare, "to be fruitful, to be
abundant"― is as its core a concept of fertility. Exuberance in nature is
defined by lush, profuse, riotous growth; it is an overflowing, opulent, and
copious abundance. ... In our time, "exuberance" usually denotes a mood or
temperament of joyfulness, ebullience, and high spirits, a state of overflowing
energy and delight. It is more energetic than joy and enthusiasm but less
intense, although of longer duration, than ecstasy. The origins of the
concept of exuberance in the cyclic fertility of nature, now largely forgotten,
remain critical to understanding it as a primitive life force vital to
survival."
- Kay Redfield Jamison, M.D.
Exuberance: The Passion for Life
"The Greeks understood the mysterious power of
the hidden side of things. The bequeathed to us one of most beautiful
words in our language― the word 'enthusiasm'― en theos― a god within.
The grandeur of human actions is measured by the inspiration from which they
spring. Happy is he who bears a god within, an who obeys it."
- Louis Pasteur
Green Way Research, Red Bluff, California
This webpage was last updated on March 14, 2013.
This webpage was first distributed online on February 20, 2013.
Brief Biography of Michael P. Garofalo, M.S.
Index to A Philosopher's Notebooks