Northwest Adventures
Washington, Oregon, Northern California, and British Columbia


Travel, Camping, Walks, Tours, Hikes, Adventures, Recreation, Vacations, Day Trips, Local Scenes
Tours, Weekend Getaways, Sightseeing, Natural History, Native Americans, Local History

Lot's about Southwestern Washington and Clark County in 2021-2022


A Hypertext Notebook by Michael P. Garofalo

 

Northern California     Oregon     Washington     General     Quotations     Notes       

Native Americans     Natural History     Nevada     British Columbia, Canada

Walking Bibliography     Camping     Walking Quotations     Travel Quotes

The Ways of Walking Website     Cloud Hands Blog   Index to MPG's Hypertext Notebooks  

My Junior RV in 2021     Gray's Harbor, Washington

 

Introduction

 

What follows is a list of books, links, maps, booklets, and travel guides that my wife, Karen, and I, Mike, have purchased, or borrowed from public libraries, and used in our travels in Northern California, Oregon, Washington, and British Columbia.  Also, I have included many links to websites with more information on the areas we have visited from 1998-2020.  There is a special emphasis upon local travel, walking adventures, car trips, weekend getaways, day hiking, back roads travel, sightseeing, travel inspiration, motel/restaurant options, and natural history.  A reader might find some ideas for less expensive car (SUV, van) camping and/or tent camping options for enjoyable travel and outdoor recreation. 

There is really very little information on this webpage about backpacking, fishing, boating, kayaking, hunting, big RV travel, bicycling, or off-road four wheel drive adventures.  Bicyclists, however, can often use some of the many walking paths listed in this webpage. 

This hypertext notebook (webpage) was first placed online in 2006.  The focus back then was on Northern California.  Back then, we lived near the City of Red Bluff, in the North Sacramento Valley, California, from June of 1998 until April of 2017.  We lived in a nice home on a 5 acre parcel in a rural area. 

This webpage was updated in the winter of 2019.  We began living in Vancouver, Washington, in April of 2017.  In 2019-2020, therefore, most of our travel experiences in the future will take place in Clark County, Southwestern Washington, the Columbia River Gorge, the Washington Coast, and northwest Oregon.

I write about our short travel adventures in my Cloud Hands Blog.  Readers can follow our adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel, Camping.

I retired in July of 2016, age 70; and Karen retired in July of 2014 age 66.  We lived in Southern California, East Los Angeles, from 1946-1998.  We have been married for 51 years.  

 

              

Mike and Karen on the Road in the Northwest (somewhere near Madras, Oregon, in the John Day area.)

 

 

Starting in April of 2020, we are now traveling in a 2018 Ford Escape Titanium. 

From 2016-2021, we traveled in a 2003 Ford Explorer.  We bought it for $3,000 in 2016.  It has 6 cylinders, a 4.0 Litre engine, with both 2 and 4 wheel drive.  It had a rebuilt engine and rebuilt transmission installed before I purchased the Explorer.  It is currently up to date in repairs, maintenance, new tires, new brakes, upkeep.  It is old, has lots of miles on the chassis, leeks in a few palces in heavy rains, but is overall quite reliable, functional, and ready to hit the road. Here is my travel gear and camping gear Checklist from February 2019. 

We travel mostly on paved roads; but, we have driven on good Forest Service gravel roads.  We stay together overnight in motels, yurts, cabins, and hotels.  When temperatures are above 55˚F at night, summer-time conditions, then we occasionally camp in our 10'x10'x6' dome tent for family camping events.  

I have traveled alone many times and have slept inside of my 2003 Ford Explorer (previously in my 2007 Chrysler Town and Country Station Wagon SUV, or in my big 1994 Dodge Travel Van, or my 1984 Westfalia VW Vanagon) in a tent, or a yurt, or a motel.  When alone, if the temperature is well below 40˚F at night, or it is raining hard, or very windy, or the campsite is poor, or I'm pinched for time, or in a remote location, etc., I prefer to sleep inside my Ford Explorer instead of a tent because it is completely dry, windproof, bug free, safer, less work, and warmer.  The Ford Explorer lacks the interior spaciousness of my former Dodge Van, the interior table sitting area and pop up roof of the VW Westfalia, and the increased sleeping length of all of my other three vans.  The Explorer has superior handling, far better back road capabilities, and more available power than two of my previous vans.  The bottom line is that I own the Ford Explorer, and I deal with its limitations and save money. 

Hopefully, I won't have to deal with accidents, vehicle breakdown, or other emergencies on the road.  Nevertheless, my vehicle is equipped for dealing with emergency situations. 

In Washington and British Columbia, travel in the late autumn, winter, or early spring involves careful attention to weather predictions, a well equipped vehicle, emergency preparedness, and staying overnight in motels because of the snow, ice, cold and bad weather.   

If you click on nearly all of the underlined book Title links, you will be taken to Amazon.com for purchasing the title. 

Again, I write about our short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel, Camping.

There are many websites on the Internet with good information about hiking, day hikes, walking adventures, backpacking, wilderness survival, environmental concerns, natural history, hiking supplies and gear, and how to condition yourself for hiking adventures.  For example, a volunteer for a Boy Scout Troup, Megan Compton, sent me (2016 06 01) a useful link that one of her diligent Scouts, Dan, shared with her:  A Guide to Hiking Basics.  Here is my own Checklist for Travel/Camping in a 2003 Ford Explorer. 

Library Location Keys:
 
VSCL = Valley Spirit Center Library, Vancouver, Washington, Our home library. 
FVRL = Fort Vancouver Regional Library System, Three Creeks Community Library in the Salmon Creek neighborhood in northwest Vancouver, Washington
TCPL = Tehama County Library, Red Bluff, California

 

Best wishes to all automobile adventurers, weekend travelers, wanderers, nature lovers, and sightseers for your recreational adventures in 2019. 

Be safe, responsible, aware, and ready for adventures. 

From Mike Garofalo, October 2019

 

 

 

Washington

 

                         

 

Karen and I have lived in the City of Vancouver, in Clark County, in the Southwestern side of the State of Washington, since April of 2017. 

I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel, Camping.

Maps for Washington State

We have traveled a number of times in the State of Washington and have stayed in motels, hotels, bed and breakfasts, yurts, campgrounds, or cabins in the following cities or areas:  Bay View State Park near Mr. Vernon, Bellingham, Kalaloch, Lake Crescent, Long Beach, Horseshoe Lake below Mount Adams, Kanasat-Palmer State Park near Enumclaw, Kennewick, Leavenworth, Seattle, Seaview, Skamokava, Spirit Lake near Mt. St. Helens, Twin Harbors State Park near Westport, Vancouver, Wenatchee, Whidby Island, Winthrop, and Yakima.  

 

 

An Explorer's Guide: Washington.  By Denise Fainberg.  Woodstock, Vermont,  Second Edition, 2012.  Index, 512 pages.  ISBN: 978-0881509748.  VSCL. 


Atomic Frontier Days: Hanford and the American West.  By John M. Findlay and Bruce W. Hevly.  Emil and Kathleen Sick Book Series in Western History and Biography.  University of Washington Press, 2011.  Index, bibliography, notes, 384 pages.  ISBN: 978-0295990972.  FVRL.  The story of the Hanford nuclear products production plants (1942-1990) and toxic nuclear waster storage (1950-) along the Columbia River; and the development of the nearby cities of Richmond, Kennewick, and Pasco, Washington. 


Beacon Rock State Park.  Columbia River Gorge. 


Blog Posts to the Cloud Hands Blog by Mike Garofalo regarding travel adventures in Washington State.
 

Backroads & Byways of Washington: Drives, Day Trips & Weekend Excursions.   By Archie Satterfield.  Woodstock, Vermont, The Countryman Press, 2010.  165 pages.  ISBN: 9780881508253.  VSCL. 


Battle Ground Lake State Park, Clark County, Washington.  Campground, yurts, lake fishing, hiking.  Nearby Moulton Falls is popular.  Images Lewisville Park, a Clark County Regional Park, is just a few miles north of the City of Battle Ground - a lovely riverside park.  [I once watched at this park a few people being Baptized in the river on a summer day.]
 

Bridge of the Gods, Mountains of Fire: A Return to the Columbia Gorge.  Text and photos by Chuck Williams.  Elephant Mountain Arts, Hood River, Oregon and Friends of the Earth.  1993, 191 pages.  FVRL.  Excellent coverage of the Native Peoples of the Columbia River from John Day Dam to Astoria.  Nine-tenths of the Native population along the river died from communicable diseases from 1800-1840.  History of European settlement from 1830 to 1900.   


Bridge of the Gods - Ancient Avalanche.  Cascade Locks area of the Columbia River. 

Here is the "Bridge of the Gods Legend" told by the Klickitats.

"In their tale, the chief of all the gods, Tyhee Saghalie and his two sons, Pahto (also called Klickitat) and Wy'east, traveled down the Columbia River from the Far North in search of a suitable area to settle.  They came upon an area that is now called The Dalles and thought they had never seen a land so beautiful. The sons quarreled over the land and to solve the dispute, their father shot two arrows from his mighty bow; one to the north and the other to the south. Pahto followed the arrow to the north and settled there while Wy'east did the same for the arrow to the south. Saghalie then built Tanmahawis, the Bridge of the Gods, so his family could meet periodically.  When the two sons of Saghalie both fell in love with a beautiful maiden named Loowit, she could not choose between them. The two young chiefs fought over her, burying villages and forests in the process. The area was devastated and the earth shook so violently that the huge bridge fell into the river, creating the Cascades Rapids of the Columbia River Gorge.  For punishment, Saghalie struck down each of the lovers and transformed them into great mountains where they fell. Wy'east, with his head lifted in pride, became the volcano known today as Mount Hood, and Pahto, with his head bent toward his fallen love, was turned into Mount Adams. The fair Loowit became Mount St. Helens, known to the Klickitats as Louwala-Clough which means "smoking or fire mountain" in their language (the Sahaptin called the mountain Loowit)."

 


Bridge of the Gods.  Columbia River bridge near Cascade Locks and Bonneville Dam. 


Bridging a Great Divide: The Battle for the Columbian River Gorge.  By Kathie Durbin.  Oregon State University Press, 2013, 312 pages, Index, bibliography, notes.  VSCL.


Cape Disappointment State Park near Seaside and Ilwaco, Washington.  I've camped at the state park before, and stayed at a motel and cabin in Seaside.  We attended the kite festival in Seaside in August of 2018.  I once went to the emergency hospital in Ilwaco in 2017.   


Contested Boundaries: A New Pacific Northwest History.  By David J. Jepsen and David J. Norberg.  2017, 388 pages. 


La Center Bottoms Natural Area, Clark County, Washington.  Near the town of La Push. 


Clark County, City of Vancouver, Washington.  Local travel for us.  We live in the unincorporated northeast area of Vancouver, the Orchards area.  Fort Vancouver was established in 1825.  Washington became a State in 1889.  The new Vancouver Grand Street Pier and Waterfront. 


Columbia Gorge Getways: 12 Weekend Adventures, From Towns to Trails.  By Laura O. Foster.  Towns to Trails Media, 2019.  266 pages.  Hikes in Clark County are covered on pages 22-35.  VSCL.


Columbia Gorge Interpretative Center Museum.  Near Bridge of the Gods and Skamania Lodge. 


Columbia Gorge Discovery Center and Museum; Official interpretive center for the Columbia River Gorge National Scenic Area.  Columbia River Gorge AssociationThe Dalles, Oregon. 


Columbia River Gorge: National Scenic Area.  25th Anniversary Commemorative Edition.  Photography by Peter Marbach.  Text by Janet Cook.  Woodburn, Oregon, Beautiful American Publishing Co., 2011.  112 pages.  ISBN: 978-0898028775.  VSCL. 


The Complete Hiker, Revised and Expanded.   By John Long and Michael Hodgson.  International Marine, Ragged Mountain Press, 2nd Edition, 2000.  Index, 243 pages.  ISBN: 9780071358188.  VSCL. 


The Dalles, Oregon.  The Dalles Dam was built on the Columbia River in 1957.  Columbia Gorge Discovery Center and Museum; Official interpretive center for the Columbia River Gorge National Scenic Area.  Columbia River Gorge AssociationFort Dalles military outpost from 1838-1866.  This particular area was a major Native American trading center for at least 10,000 years; and also near the traditional Celilo Falls fishing site.  Population: 13,600.  Images.


Day Hiking Columbia River Gorge.  By Craig Romano.  Seattle, Washington, The Mountaineers Books, 2011.  Index, 287 pages.  ISBN: 978-594853685.  VSCL.


Day Hiking North Cascades: Mount Baker, Mountain Loop Highway, San Juan Islands  By Craig Romano.  Seattle, Washington, The Mountaineers Books, 2008.  Index, 356 pages.  ISBN: 9781594850486.  VSCL. 


Day Hiking, South Cascades: Mt. St. Helens, Mt. Adams, and the Columbia Gorge.  By Dan A. Nelson.  Photography, B&W, by Alan L. Bauer.  Seattle, Washington, The Mountaineers Books, 2007.  Day Hiking Series.  Index, 284 pages.  ISBN: 9781594850455.  VSCL. 


Day Hiking in California, Oregon and Washington.  A hypertext notebook by Mike Garofalo. 


Druid, Nature Religions, and New Age Spirituality, Mysticism, and Travel in Nature.  Place and Spirituality.  Wee Folk, Devas, and Nature Spirits. 


Ecomysticism: The Profound Experience of Nature as Spiritual Guide.  By Cal Von Essen, M.D..  Rochester, Vermont, Bear and Co., 2007.  Index, bibliography, 274 pages.  ISBN:  9781591431183.  VSCL.  Druid and New Age Spirituality, Mysticism, and Travel in Nature.


Exploring Washington's Past: A Road Guide to History.  By Ruth Kirk and Carmela Alexander.  Seattle, University of Washington Press, Revised Edition, 1995.  Index, Reading List, 543 pages.  ISBN: 0295974435.  VSCL.  An excellent travel guide for automobile travelers in Washington. 


Fishing the Rivers and Lakes of Washington


Flyfisher's Guide to Washington.  By Greg Thomas.  The Wilderness Adventures Flyfisher's Guide Series.  Wilderness Adventures Press, 2013.  500 pages.  ISBN: 978-185106582.  VSCL. 


Fort Vancouver Public Library, Vancouver, Washington


Gifford Pinchot National Forest: Southern Trail Guide.  Mt. Adams Ranger District.  Seattle, Washington, Northwest Interpretive Association. 76 pages.  VSCL. 


Hidden Washington: Including Seattle, Puget Sound, San Juan Islands, Olympic Peninsula, Cascades, and Columbia River Gorge  By Eric Lucas.  Berkeley, California, Ulysses Press, 5th Edition, 2005.  Index, 406 pages.  ISBN: 1569754861.  VSCL. 


Hiking the Columbia River Gorge: A Guide to the Area's Greatest Hiking Adventures.  By Russ Schneider.  Revised by Jim Yuskavitch.  253 pages.  Helena, Montana, Falcon Guides, 2004, Third Edition, 2014. VSCL.   


Hiking Washington's Mount Adams Country.  By Fred Barstad.  A Guide to the Mount Adams, Indian Heaven, and Trapper Creek Wilderness Areas of Washington's Southern Cascades.  Helena, Montana, Falcon Books, 2004. 234 pages.  ISBN: 0762730900.  VSCL. 


Hood River, Oregon, Columbia River Gorge.  Population: 7,100.  Images.


Kayaking Alone.  By Mike Barenti.  Published by the University of Nebraska Press, 2008, 244 pages, bibliography.   This book tells about kayaking alone for 900 miles from Idaho's mountains to the Pacific Ocean.  He follows the Snake River from the mountains of Idaho until it reaches the confluence with the Columbia at the Tri-Cities Area of Pasco, Richland, and Kennewick.  The Yakima River also meets the Columbia in this area.  The author was a reporter for the Yakima newspaper for a number of years.  Then, he travels down the Columbia through the Gorge and then past Portland, Longview and onto Astoria.  He has many comments about the fish situation in the Columbia, the many dams, and the development of "civilization" along the Columbia.  He interviews many people on his solo journey in a kayak.   FVRL.  

 

 

              

 

 

The Lewis and Clark Journals: An American Epic of Discovery.  The Abridgment of the Definitive Nebraska Edition.  Edited with an introduction by Gary E. Moulton.  Lincoln, University of Nebraska Press, 2003.  EBook. VSCL. 


The Longstreet Highroad Guide to the Northwest Coast.  By Allan and Elizabeth May.  Atlanta, Georgia, Longstreet Press, 2000.  Index, 370 pages.  VSCL.


Maps for Washington State


Maryhill Museum.  Near Dalles, Oregon, on the Washington side of the Columbia River.  Maryhill State Park


Moon Olympic Peninsula.  By Jeff Burlingame.   A Moon Handbook.  Avalon Travel Pub., 2nd Edition, 2015.  Index, 216 pages.  ISBN: 9781631210068.  VSCL. 


Nature Religions, Druids, and New Age Spirituality, Mysticism, and Travel in Nature.  Place and Spirituality.  Wee Folk, Devas, and Nature Spirits. 


The New Complete Walker: The Joys and Techniques of Hiking and Backpacking   By Colin Fletcher.  Alfred A. Knopf, 1968, 1974.  Index, 470 pages.  ISBN: 0394480996.  VSCL. 


The North Cascades Highway: A Roadside Guide to America's Alps.  By Jack McLeod.  Seattle, University of Washington Press, 2013.  Index, 104 pages.  ISBN: 978-0295993164.  VSCL. 


North Cascades: The Story Behind the Scenery.  By Saul Weisberg.  KC Publications, 1988.  48 pages.  ISBN: 978-0887140211.  VSCL. 


Olympic National Park and Peninsula.  By Nicky Leach.  A photographic collection.  Olympic Peninsula: A Timeless Refuge.  Mariposa, CA, Sierra Press, 1998.  32 pages.  ISBN: 0939365677.  VSCL. 


The Olympic Peninsula.  By Ericka Chickowski.  Moon Spotlight Books.  Avalon Travel, 2009.  100 pages.  ISBN: 9781598802719.  VSCL. 


The Pacific Northwest: An Interpretive History.  By Carlos Arnaldo Schwantes.  Revised and enlarged edition, 1996.  Lincoln, Nebraska, University of Nebraska Press, 1989, 1996.  Index, bibliography, 568 pages.  ISBN: 978-0803292284.  Professor Schwantes, Ph.D., is a field historian and author.  VSCL. 


Pacific Northwest Camping Destinations: RV and Car Camping Destinations in Oregon, Washington, and British Columbia.  By Mike Church and Terri Church.  Rolling Homes Press, 3rd Edition, 2012.  608 pages.  ISBN: 9780982310120. 


The Pacific Northwest Garden Tour.  By Donald Olson.  The 60 best gardens to visit in Oregon, Washington, and British Columbia.  Portland, Oregon, Timber Press, 2014.  Index, 300 pages.  ISBN: 978-160469-4512.  VSCL. 


 

Parks and Places we have visited near our home in Vancouver, Washington:


Captain William Clark Regional Park, Washougal, Clark County 

La Center Bottoms Natural Area, near Woodland, Clark County

Columbia Gorge Discovery Center and Museum, The Dalles, Oregon

Columbia River Renaissance Trail, Vancouver, Clark County

Lacamas Lake Regional Park, Camas, Clark County

Lewisville Park, Battle Ground, Clark County

Orchards Community Park, Clark County   A nearby (2.5 miles away) park where I walk in the forest.  A nice circular path takes about 25 minutes of walking to complete. 

Oxbow Regional Park, Multnomah County.  Camping, fishing, hiking by the Sandy River. 

Parks in Clark County, Washington  Alphabetical List. 

Portland Rose Garden, Multnomah County, Oregon

Portland Japanese Garden, Multnomah County

Portland Nursery.  Both Division and Stark Nurseries. 

Portland Parks and Recreation Finder, Multnomah County

Ridgefield National Wildlife Refuge, Ridgefield, Clark County

Steigerwald Lake National Wildlife Refuge, Washougal, Clark County

Vancouver Lake Regional Park, City of Vancouver, Clark County

Washington Park, Portland, Multnomah County, Oregon

Washougal Waterfront Park, Washougal, Clark County

 

Paradise Point State Park, Clark County.  Near the Ailani Casino.  Located along the Lewis River.  Interstate 5 nearby makes noise.  Camping, hiking, swimming, fishing. 


Photographing Washington: A Guide to the Natural Landmarks of the Evergreen State.  By Greg Vaughan.  Alta Loma, CA, Photo Trip USA Pub., 2013.  Index, 317 pages.  ISBN: 9780916189198.  Vancouver Public Library. 


Quick Escapes: Pacific Northwest.  By Marilyn McFarlane. Guilford, Connecticut, The Globe Pequot Press, Fifth Edition, 2001.  Index, 323 pages.  32 Weekend trips from Portlant, Seattle, and Vancouver, B.C.  ISBN: 0762709405.  VSCL. 


Ridgefield, Washington.  Ridgefield National Wildlife Refuge


A River Lost: The Life and Death of the Columbia River.  By Blaine Harden.  W.W. Norton and Co., Revised 2012.  288 pages.  ISBN: 978-0393342567.  VSCL. 


River of Promise: Lewis and Clark on the Columbia.  By David L. Nicandri.  Dakota Institute Press, 2009, index, bibliography, notes, 349 pages.  FVRL.  This library book is part of the Keith McCoy Northwest History Collection funded through the Fort Vancouver Regional Library [FVRL] Foundation of Clark County, Washington. 


The Spokane River.  Edited by Paul Lindholdt.  University of Washington Press, 2018.  Index, biographies, reading list, 282 pages.  FVRL. 


Song Upon the Rivers: The Buried History of the French-Speaking Canadiens and Métis from the Great Lakes and the Mississippi across to the Pacific.  By Robert Foxcurran, Michael Bouchard, Sebastien Malette.  Baraka Books, 2016.  448 pages.  ISBN: 978-1771860819. 


Travel Checklist.  Here is my 2003 Ford Explorer travel gear and camping gear and hiking gear Checklist from February 2019.  Excel format. 


Traveler's History of Washington: A Roadside Historical Guide. By Bill Gulick.  Caldwell, Idaho, Caxton Press, 2005.  Index, 559 pages.  ISBN: 0870043714.  VSCL. 


Undaunted Courage:  Meriwether Lewis, Thomas Jefferson, and the Opening of the American West.  By Stephen E. Ambrose.  Simon and Schuster, Touchstone, 1996.  521 pages.  Paperbound book.  VSCL. 


Walking - Bibliography.  Research by Mike Garofalo. 


Washington  Photographs by John Marshall.  Text by Ruth Kirk.  Oversized table book.  Portland, Oregon, Graphic Arts Center Publishing Co., 2003.  160 pages.  ISBN: 978-0932575647.   VSCL. 


Washington Byways: 56 of Washington's Best Backcounty Drives.  By Tony Huegel.  Berkeley, California, Wilderness Press, 2003.  164 pages.  ISBN: 0899972993.  From the Vancouver Public Library. 


Washington Lake Maps and Fishing Guide.  By Bill McMillan.  Edited and illustrated by Esther Appel.  Frank Amato Publications, 2012.  48 pages.  ISBN: 978-1571884770.  VSCL. 


Washington, Oregon and the Pacific Northwest.  Lonely Planet Series.  By Brendan Sainsbury, Celeste Brash, John Lee, and Becky Ohlsen.  Lonely Planet Press, 2017. Indexes, 480 pages.  ISBN: 978-1786573360.  VSCL. 


Washington's Northern Cascades Camping & Hiking  By Tom Stienstra and Scott Leonard.  A Moom Spotlight Series Book.  Avalon Travel Pub., 2010.  Index, 205 pages.  ISBN: 9781598805710.  VSCL. 


Washington's Pacific Coast: A Guide to Hiking, Camping, Fishing & Other Adventures  By Greg Johnston.  Seattle, Washington, Mountaineers Books, 2015.  Index, 318 pages.  ISBN: 9781594859397.  VSCL.  


Washington River Maps and Fishing Guide.  By Doug Rose.  Frank Amato Publications, 2013.  87 pages.  ISBN: 978-1571885135.  VSCL.  Excellent resource for river trips and fishing.


Washington's Best Fishing Waters.  Wilderness Adventures Press, 2nd Edition, 2007.  161 pages.  ISBN: 978-1932098525.  VSCL. 


Washington Wild Roads.  80 Scenic Drives to Camping, Hiking Trails and Adventures.  By Seabury Blair Jr.  Seattle, Washington, Sasquatch Books, 2012.  Index, 251 pages.  ISBN: 978-1570618154.  VSCL. 


Washougal, Washington.  On the Columbia River near Vancouver, WA.   Waterfront Park Captain William Clark ParkSteigerwald Lake National Wildlife Refuge Water Falls


White Salmon, Washington, Columbia Gorge.  Across from Hood River. Population: 2,200.  


The Wild Cascades, Forgotten Parkland.  By Harvey Manning.  San Francisco, California, Sierra Club, 1965.  159 pages.  VSCL.  Beautiful photographs, color and B&W, of the Cascades. 


Wild in the City: Exploring the Intertwine: The Portland-Vancouver Region's Network of Parks, Trails, and Natural Areas.  By Michael C. Houck and M. J. Cody.  Corvallis, Oregon, Oregon State University Press, 2nd Edition, 2011.  Index, 427 pages.  ISBN: 9780870716126.  VSCL. 


Woodland, Washington.  Lewis River dams and reservoirs east of Woodland.  Hulda Klager's Lilac Gardens.  


Vancouver Lake Regional Park, Clark County, Washington.


Views Washington.  A Collection of Photographs by Chris Jacobson.  Emeral Point Press, 2006.  48 pages. 


Yakima, Washington


We have traveled a little in the State of Washington and have stayed in motels, hotels, bed and breakfasts, yurts, campgrounds, or cabins in the following cities or areas:  Bay View State Park near Mr. Vernon, Bellingham, Ellensburg, Kalaloch, Lake Crescent, La Wis Wis Campground near Packwood, Long Beach, Horseshoe Lake below Mount Adams, Kanasat-Palmer State Park near Enumclaw, Kennewick, Ocean City State Park near Ocean Shores, Seattle, Seaside, Skamokava, Spirit Lake near Mt. St. Helens, Spokane, Vancouver, Toppenish, Twin Harbors State Park near Westport, Wenatache, Whidby Island, Winthrop, and Yakima.   We purchased a home in Vancouver, Washington, in June of 2017. 

In June of 2019 we enjoyed at trip to northern Washington.  Day 1: Vancouver to Bellingham via Interstate 5 and 405.  Good views of Mt. Ranier.  Day 2: Bellingham via 9 to Sedro-Woodley, then on Route 20 through the North Cascades National Park, over Washington Pass, and down to Methrow River Valley and the town of Winthrop.  Day 3: Twisp, Okanogan, Omak, apple orchards, Lake Chelan, Columbia River, Wenatchee.  Day 4: Apple orchards everywhere, Route 2, Levingston, Monroe, Seattle, Olympia, Vancouver.  

In November of 2019, we traveled to Kennewick, Hanford Reservation, and Ellensburg.   


VSCL =  Valley Spirit Center Collection, Vancouver, Washington.  Home library collection of Mike and Karen. 

FVRL =  Fort Vancouver Regional Library of Clark County, Washington. 

 

 

                                                           

 

 

 

Maps of Washington

I have always enjoyed reading and using maps since I was a child.  I used the Bandini Branch of the County of Los Angeles Public library when I was a child.  The library was three blocks from my childhood home in Bandini, unincorporated East Los Angeles, Los Angeles County, California.  I used many maps in books at this library.  I went to St. Alphonsus Elementary School K-8, from 1951-1959, and this school was three blocks from the old East Los Angeles Library near Garfield High School.  I was the Librarian III In-Charge of the new East Los Angeles Library on 3rd St. (Fetterly) from 1975-1980.  I used many maps from these libraries in my youth, and my brother Paul and I owned many maps. 

When I travel in my Ford Explorer, I always carry a variety of paper maps, guides, books, and pamphlets.  I have a Sumsung Galaxy 7 cell phone, a Samsung Galaxy Tab A, and a Garmin GPS eTrek 30X for electronic access to information, maps, ebooks, photos, documents, and directional apps.  I keep a Discover Pass and other passes, licenses, and official documentation ready on hand in the Explorer as I travel.   

I carry various good magnifying glasses, and use one to read maps.  A lamp and flashlight for safety, and for map and book reading at night or dim light conditions are essential.  A notebook with writing tools is also carried.  Here is my 2019 travel and camping Checklist.

 

I now use the following maps and travel guides for the State of Washington:

 

Clark County, Washington.  GM Johnson City Map Series.  Vancouver, B.C., 2015, 2017.  ISBN: 978-1-770684300.  VSCL.  I have one copy for home use, and I keep another copy in the Ford.  This is an excellent map for the County in which we now live.  An essential tool.  A traditional folding map.  Good detail on backcountry roads. 

Columbia River Gorge National Scenic Area.  National Geographic Map, Trails Illustrated, Topographic Map, 2009.  

Washington Road & Recreation Atlas  Landscape maps, recreation guides, detailed roads, and public lands.  Santa Barbara, California, Benchmark Maps, 2015.  Index, 126 pages.  Oversized map book.  ISBN: 970929591988.  VSCL.  I keep this map in my home library, in the travel section.  An essential tool for travelers.  Very convenient to use. 

Washington: DeLorme Atlas and Gazetter.  Detailed topographic maps, back roads, recreation sites, GPS Grids.  Yarmouth, Maine, DeLorme Publications, 2016, 12th Edition.  Indexes, 104 pages.  ISBN: 0-89933329X.  VSCL.  An oversized map book.  I keep this map in my Ford Explorer.  An essential tool for travelers.  Very convenient to use. 

Maps I Use.  By Mike Garofalo.  2019-  

 

Mount St. Helens, Mount Adams, Gifford Pinchot National Forest.  National Geographic.  Trails Illustrated Topographic Map.  2010.   

Washington State Map by Rand McNally.  Easy to read oversized print.  Some city maps.  2013.  ISBN: 0528882104.  

Washington State Map by G.M. Johnson Publishers.  Includes maps of many cities.  ISBN: 9781770682900. 

Washington State Scenic Byways Road Map

Oregon/Washington Map.  American Automobile Association (AAA).  Updated on a regular basis.   

Tour Book Guide Washington.  American Automobile Association (AAA).  Updated on a regular basis. 

The American Automobile Association (AAA).  They offer many detailed maps of areas and cities in the State of Washington.  Free to AAA members, or sold to non-AAA members.  Very useful travel guides and trip planning services are also available to AAA members.  I use dozens of their maps and guides. 

 

 

I use two electronic navigation devices.  First, I use my Samsung Galaxy 7 cell phone.  A variety of cell phone applications can help with navigation, orienting, mapping, travel routes, travel guides, information, emergencies, communications, phone, text, email, etc.  Second, I use a Garmin eTrek 30X Handheld Navigator GPS device.  The Garmin GPS is a full featured GPS device and equipped with applications for navigation, orienting, mapping, routes, directions, travel records, geocaching, specialized maps, games, survival, hiking, etc. 

Here are three books I use on the subject of GPS, navigation and maps:


The Complete Idiot's Guide to Geocaching.  Editors and staff on Geocaching.Com.  Alpha Press, 3rd Edition, 2012.  368 pages.  Explore the Latest Adventures in the Exciting and Popular GPS Adventure.  ISBN: 978-1615641949.  VSCL. 


Wilderness Navigation: Finding Your Way Using Map, Compass, Altimeter, and GPS.  By Bob Burns and Mike Burns.  Seattle, Washington, Mountaineers Books, 3rd Edition, 2015.  Index, 190 pages.  ISBN: 978-01594859458.  VSCL. 


Using GPS.  By Bruce Gibbs.  Falcon Guides, 3rd Edition, 2014.  87 pages.  Basic Illustrated Series.  ISBN: 978-0762750818.  VSCL. 

 

 

 

                                            

 

 

 

Traveling the Rivers of Washington: Sightseeing, Fishing, Nature Studies


Washington River Maps and Fishing Guide.  Edited By Doug Rose.  Frank Amato Publications, 2013.  87 pages.  ISBN: 978-1571885135.  VSCL.  Excellent resource for river trips and fishing.


Washington's Best Fishing Waters.  Wilderness Adventures Press, 2nd Edition, 2007.  161 pages.  ISBN: 978-1932098525.  VSCL. 


Washington Lake Maps and Fishing Guide.  By Bill McMillan.  Edited and illustrated by Esther Appel.  Frank Amato Publications, 2012.  48 pages.  ISBN: 978-1571884770.  VSCL. 


Flyfisher's Guide to Washington.  By Greg Thomas.  The Wilderness Adventures Flyfisher's Guide Series.  Wilderness Adventures Press, 2013.  500 pages.  ISBN: 978-185106582.  VSCL. 


Columbia River (Lower): Bonneville to Pacific Ocean including Portland.  Fish n Map Company.  Detailed maps.  Waterproof plastic. 


Oregon River Maps and Fishing Guide.  Edited By Doug Rose.  Frank Amato Publications, 2014.  88 pages.  ISBN: 978-1571885142.  VSCL.  Many rivers flow north from the Oregon Cascades into the Columbia River: Willamette, Sandy, Hood, John Day, Deschutes.  Excellent resource for river trips and fishing.


 

 

 

 

 

Oregon

 

I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel, Camping.  We traveled extensively in Oregon from 1998-2017. 

 


Beverly Beach State Park.  About 10 miles north to Depoe Bay and 10 miles south to Newport.  The campground is off the beach in a little canyon with a stream. 


Cape Lookout State Park, Northern Oregon Coast.  We have camped once at this park in a yurt, and visited 3 times.  The park is on a sand spit between Netarts Bay and the Pacific Ocean. 


Coastal Oregon.  By W. C. McRae and Judy Jewell.  A Moon Handbook.  Avalon Travel Pub., 6th Edition, 2016.  Index, appendices, 260 pages.  ISBN: 1631212524.  I use the 3rd Edition.  VSCL. 


Columbia Gorge Getways: 12 Weekend Adventures, From Towns to Trails.  By Laura O. Foster.  Towns to Trails Media, 2019.  266 pages.  VSCL. 


The Complete Hiker, Revised and Expanded.   By John Long and Michael Hodgson.  International Marine, Ragged Mountain Press, 2nd Edition, 2000.  Index, 243 pages.  ISBN: 9780071358188.  VSCL. 


Cove Palisades State Park Oregon.  Near Madras, Oregon. 


The Dalles, Oregon.  The Dalles Dam was built on the Columbia River in 1957.  Columbia Gorge Discovery Center and Museum; Official interpretive center for the Columbia River Gorge National Scenic Area.  Columbia River Gorge AssociationFort Dalles military outpost from 1838-1866.  This particular area was a major Native American trading center for at least 10,000 years; and also near the traditional Celilo Falls fishing site.


The Dayhiker's Handbook: An All-Terrain, All-Season Guide.   By John Long and Michael Hodgson.  Camden, Maine, Ragged Mountain Press, 1996.  Index, appencices, 216 pages.  ISBN: 0070291462.  An excellent guide to preparing for and enjoying long day walks in the desert, mountains, jungles, canyons and streams, in the forest and along the coast.  Practical tips and useful advice.  VSCL. 


Day Hiking Columbia River Gorge.  By Craig Romano.  Seattle, Washington, The Mountaineers Books, 2011.  Index, 287 pages.  ISBN: 978-594853685.  VSCL.


The Dayhiker's Handbook: An All-Terrain, All-Season Guide.   By John Long and Michael Hodgson.  Camden, Maine, Ragged Mountain Press, 1996.  Index, appencices, 216 pages.  ISBN: 0070291462.  An excellent guide to preparing for and enjoying long day walks in the desert, mountains, jungles, canyons and streams, in the forest and along the coast.  Practical tips and useful advice.  VSCL. 


Day Hiker's Handbook: Get Started with the Experts.   Backpacker Magazine: The Magazine of Wilderness Travel.  By Michael Lanza.  Seattle, The Mountaineers Books, 2003.  Index, 173 pages.  ISBN: 0898869013.  VSCL. 


Day Hiking Bend and Central Oregon: Mount Jefferson, Sisters, Cascade Lake  By Brittany Manwill.  Mountaineers Books, 2016.  304 pages.  ISBN: 9781594859342. 


Day Hiking in Oregon  Google Search


Day Hiking in Oregon, California, and Washington.  A hypertext notebook by Mike Garofalo. 


Day Hiking the Oregon Coast: Beaches, Headlands, Coastal Trail.  By Bonnie Henderson.   Seattle, Washington, Mountaineers Books, 2nd Edition, 2015.  Index, 285 pages.  ISBN: 9781594859090.  VSCL.  


Day Hiking the South Cascades: Mt. St. Helens, Mt. Adams, and the Columbia Gorge.  By Dan A. Nelson.  Photography, B&W, by Alan L. Bauer.  Seattle, Washington, The Mountaineers Books, 2007.  Day Hiking Series.  Index, 284 pages.  ISBN: 9781594850455.  VSCL. 


Desert Hiking.  By Dave Ganci.  Berkeley, California, Wilderness Press, Trend Books, 1979, 1983.  Index, 178 pages.  ISBN: 0899970362.  VSCL. 


Field Guide to Oregon Rivers  By Tim Palmer.  Corvallis, Oregon State University Press, 2014.  Index, resources lists, 319 pages.  ISBN: 978-0870716270.  VSCL. 


Fort Clatsop near Astoria, Oregon.  The Lewis and Clark expedition camped here in the winter of 1805-1806. 


Grant's Getaways: 101 Oregon Adventures.  By Grant McOmie.  Portland, Oregon, WestWinds Press, 2013.  Index, 310 pages.  ISBN: 978-0882408613.  VSCL. 


Hiking the Columbia River Gorge: A Guide to the Area's Greatest Hiking Adventures.  By Russ Schneider.  Revised by Jim Yuskavitch.  253 pages.  Helena, Montana, Falcon Guides, 2004, Third Edition, 2014. VSCL. 


Insider's Guide to Portland, Oregon.  By Rachel Dresbeck.  Guilford, Connecticut, Globe Peguot Press, Sixth Edition, 2009.  There is a 2017 edition.  Index, 356 pages.  Including the Metro Area and Vancouver, Washington.  ISBN: 978-0762748693.  VSCL. 


John Day Fossil Beds National Monument, Eastern Central Oregon. 


Kissing the Trail.  Mountain Bike Trails of Northwest and Central Oregon.  By John Zilly.  Seattle, Washington, Adventure Press, 2008.  328 pages.  ISBN: 9781881583127.  VSCL. 


Lake Billy Chinook, Eastern Oregon.  Near Madras, Oregon. 


Lincoln City, Oregon.  Route 20 from Salem to Lincoln City is mostly fast, flat, and open.  There are two Indian Casinos in the area.  Lovely sandy beach for seven miles. 


Nehalem Bay State Park, Northern Oregon Coast  We have camped twice at this park in a yurt. 


The New Complete Walker: The Joys and Techniques of Hiking and Backpacking   By Colin Fletcher.  Alfred A. Knopf, 1968, 1974.  Index, 470 pages.  ISBN: 0394480996.  VSCL. 


100 Hikes in the Central Oregon Cascades  Three Sisters, Mount Jefferson, Eugene, and Bend areas.  By William L. Sullivan.  Navillus Press, 3rd Edition, 2005.  256 pages.  ISBN: 9780967783062.  VSCL.

 

 

                                       

 

 

Mt. Hood: Portrait of a Place.  By Peter Marbach.  Graphic Arts Books, 2007.  112 pages.  Photographs.  VSCL. 


Oregon Beaches: A Traveler's Companion
.  By John Shewey.  Caldwell, Idaho, Caxton Press, 2017.  396 pages.  Beautiful photographs, maps, detailed informative text.  VSCL. 


Oregon Dunes National Recreational Area, Central Oregon Coast. 


Oregon Handbook.  By Stuart Warren and Ten Long Ishikawa.  Chico, California, Moon Publications, Third Edition 1995.  Index, 521 pages.  ISBN: 1566910102.  VSCL. 


Oregon's Salty Coast: From Explorers to the Present Time.  by James A. "Jim" Gibbs with Bert Webber.  Medford Oregon, Webb Research Group, 1994.  Index, 174 pages.  ISBN: 0936738820.  VSCL.


Oregon State Parks 


Pacific Northwest Camping Destinations: RV and Car Camping Destinations in Oregon, Washington, and British Columbia.  By Mike Church and Terri Church.  Rolling Homes Press, 3rd Edition, 2012.  608 pages.  ISBN: 9780982310120. 


The Pacific Northwest Garden Tour.  By Donald Olson.  The 60 best gardens to visit in Oregon, Washington, and British Columbia.  Portland, Oregon, Timber Press, 2014.  Index, 300 pages.  ISBN: 978-160469-4512.  VSCL.  


Roadside Geology of Oregon.  By Marli B. Miller.  Missoula, Montana, Mountain Press Publishing, Second Edition, 2014.  Index, 386 pages.  ISBN: 978-0878426317.  VSCL. 


Roadside History of Oregon.  By Bill Gulick.  Missoula, Montana, Mountain Press Pub. Co., 1991.  Index, 430 pages.  ISBN: 08778422528.  VSCL. 


South Beach State Park, Central Oregon Coast.  We have camped twice at this park: once in a tent and once in a yurt.  Near the town of Newport, and adjacent to Yaquina Bay. 


Sunset Bay State Park, Central Oregon Coast.  We have camped at this park in a yurt.  It is near the city of Coos Bay


Take a Walk Portland.  By Brian Barker.  More than 75 walks in Natural Places from the Gorge to Hillsboro and Vancouer to Tualatin.  Seattle, Sasquatch Books, 2017.  Index, 180 pages.  ISBN: 978-63217-0880.  VSCL. 


The Ultimate Desert Handbook : A Manual for Desert Hikers, Campers and Travelers  By Mark Johnson.  International Marine/Ragged Mountain Press, 2003.  Index, 296 pages.  ISBN: 9780071393034. 


William M. Tugman State Park Oregon, Central Oregon Coast   We have camped in this park in a yurt.  It is near the city of Reedsport.  Near the Oregon Dunes National Recreational Area. 


Walking - Bibliography.  Research by Mike Garofalo. 


Wild in the City: Exploring the Intertwine: The Portland-Vancouver Region's Network of Parks, Trails, and Natural Areas.  By Michael C. Houck and M. J. Cody.  Corvallis, Oregon, Oregon State University Press, 2nd Edition, 2011.  Index, 427 pages.  ISBN: 9780870716126.  VSCL. 


VSCL =  Valley Spirit Center Collection, Red Bluff, California.  Home library collection of Michael P. Garofalo.


 

We have traveled extensively in Oregon and stayed in motels, yurts, hotels, bed and breakfasts, campgrounds, cabins and homes in the following cities:  Ashland, Astoria, Bandon, Bend, Beverly Beach State Park, Brookings, Burns, Cannon Beach, Canyonville, Cape Lookout State Park, Corvallis, Dallas, Days Creek, Eugene, Florence, Gold Beach, Hood River, Klamath Falls, Lincoln City, Lost Lake, Madras, Medford, Newport, Pacific City, Portland, Port Orford, Rockaway Beach, Reedsport, and Tillamook.  We have explored all areas along the Pacific Coast on Highway 101 and many roads connecting to the Willamette River Valley and Interstate 5.  From 1998-2017 we traveled up Highway 101 scores of times to visit our children living in Portland.  

 

Maps of Oregon

I use the following maps and travel guides for the State of Oregon:

Oregon Atlas & Gazetteer   Detailed topographic maps, back roads, recreation sites, GPS grids.  Yarmouth, Maine, DeLorme Press, 7th Edition, 2008.  Index, map guides, 88 pages.  Oversized map book.  ASIN: B00N4FMOH4. 

Oregon and Washington Coast.  Large Print Map.  Includes Southwest British Columbia.  City Maps.  ISBN: 9781770682917. 

Oregon State Map by Rand McNally.  Easy to read oversized print.  Some city maps.  2013.  ISBN: 0528882104.  My favorite map. 

Oregon State Map by G.M. Johnson Publishers.  Includes maps of many cities.  ISBN: 9781770682900. 

Oregon/Washington Map.  American Automobile Association (AAA).  Updated on a regular basis. 

Tour Book Guide Oregon.  American Automobile Association (AAA).  Updated on a regular basis. 

The American Automobile Association (AAA).  They offer many detailed maps of areas and cities in the State of Washington.  Free to AAA members, or sold to non-AAA members.  Very useful travel guides and trip planning services are also available to AAA members.  I use dozens of their maps and guides. 

 

 

 

 

 

Northern California

 

Karen and I lived in Northern California on five acres from 1998-2017.  We lived 7 miles south of the city of Red Bluff in the North Sacramento Valley.  We lived in a rural area in Tehama County.  Red Bluff is about 125 miles north of Sacramento, 45 miles south of Redding, 40 miles north of Chico, 160 miles east of the Pacific Ocean via State Highway 36, and 500 miles south of Portland, Oregon via Interstate 5.  I also traveled down to Southern California many times.  

During this time, I drove a Dodge Converted Travel Van, a Chrysler Town and County Station Wagon, and a Ford Explorer.  All were old used vehicles, but worked nicely for travel and camping in these beautiful and fascinating landscapes.  I weathered a wind storm at Joshua Tree National Park, 15 degree temperatures at Lava Beds National Monument, heavy rain at Humbolt Redwoods Sate Park, snow over high passes on Highway 36, and sunny cool days at Salt Point State Park.  I traveled alone many times; so it was comfortable for one person  inside my van, SUV, or wagon for comfort, warmth, and safety.  If the weather is nice, I sleep in a 9'x9'x6' dome tent. 

I learned about the history and towns in Northern California and Oregon.       

I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel

 

Adventuring in the California Desert: The Sierra Club Travel Guide to the Great Basin, Mojave, and Colorado Desert Regions of California.  By Lynne Foster and the Sierra Club.  San Francisco, Sierra Club Books, 1987.  Index, 438 pages.  ISBN: 0871567210.  VSCL.  My father and mother took my brothers and I on many trips into the Mojave and Colorado Deserts. I have traveled numerous times from Red Bluff to Susanville, and then north or south on Federal Highway 395 through the Great Basin Desert. 


Ancient Modocs of California and Oregon.  By Carrol B. Howe.  Portland, Oregon, Binford and Mort Publishing, 1979.  Index, 250 pages.  ISBN: 0832303380.  These native people lived in the areas around Klamath lake and the Klamath river.  VSCL.  I visited the volcanic caves south of 


The Best Easy Day Hikes in Redding, California.  By Montana Hodges.  Guilford, Connecticut, Falcon Guides, 2010.  117 pages.  ISBN: 9780762752546.  VSCL. 


The Best Short Hikes in and around the North Sacramento Valley.  By John R. Soares.  Seattle, Washington, 1992.  Index, 190 pages.  ISBN:  089886318X.  VSCL. 


Beyond the Golden Gate: California's North Coast.  Photography by Larry Ulrich.  Essay by Roy Parvin.  Santa Barbara, California, Companion Press, 2001.  128 pages.  ISBN: 0944197698.  VSCL. 


Bicycling in Northern California 


Burney-McArthur Falls Memorial Park


The California Coast: A Traveler's Companion.  By Donald B. Newwrith and John J. Osborn, Jr.  Woodstock, Vermont, Countryman Press, 1998.  Index, 360 pages.  ISBN: 0881503959.  VSCL. 


California Place Names:  The Origin and Etymology of Current Geographical Names.  By Erwin g. Gudde.  4th Edition revised and enlarged by William Bright.  Berkeley, University of California Press, 1949, 1998.  Glossary, bibliography, 467 pages.  ISBN: 9780520242173.  VSCL. 


Castle Craigs State Park, Northern California.  Near the City of Dunsmuir and Shasta City.  I've camped here three times, and visited six times. 


The Climber's Guide to the High Sierra.  By Steve Roper.  San Francisco, Sierra Club Books, 1976.  A Sierra Club Totebook.  Index, 380 pages.  ISBN: 0871561476.  VSCL. 


Cloud Hands Blog by Mike Garofalo


The Complete Hiker, Revised and Expanded.   By John Long and Michael Hodgson.  International Marine, Ragged Mountain Press, 2nd Edition, 2000.  Index, 243 pages.  ISBN: 9780071358188.  VSCL. 


The Complete Idiot's Guide to Walking for Health.  By Erika Peters.  Indianapolis, Indiana, Alpha Books, Pearson Education Company, 2001.  Index, 293 pages.  ISBN: 0028640020.  VSCL. 


The Complete Walker III: The Joys and Techniques of Hiking and Backpacking.  By Colin Fletcher.  Illustrations by Vanna Prince.  Third Edition, Revised, Enlarged and Updated.  New York, Alfred A. Knopf, 1968, 1984.  Index, 668 pages.  ISBN: 0394519620.  VSCL.   


Day Hikes in Yosemite National Park: 55 Great Hikes.  By Robert Stone.  Red Lodge, Montana, Day Hike Books, Second Edition, 2002.  128 pages.  ISBN: 1573420379.  VSCL. 


Day Hiker's Handbook: Get Started with the Experts.   Backpacker Magazine: The Magazine of Wilderness Travel.  By Michael Lanza.  Seattle, The Mountaineers Books, 2003.  Index, 173 pages.  ISBN: 0898869013.  VSCL. 


The Dayhiker's Handbook: An All-Terrain, All-Season Guide.   By John Long and Michael Hodgson.  Camden, Maine, Ragged Mountain Press, 1996.  Index, appencices, 216 pages.  ISBN: 0070291462.  An excellent guide to preparing for and enjoying long day walks in the desert, mountains, jungles, canyons and streams, in the forest and along the coast.  Practical tips and useful advice.  VSCL. 


Day Hiking in California, Oregon and Washington.  A hypertext notebook by Mike Garofalo. 


Day Hiking in Northern California    Google Search 


Desert Hiking.  By Dave Ganci.  Berkeley, California, Wilderness Press, Trend Books, 1979, 1983.  Index, 178 pages.  ISBN: 0899970362.  VSCL. 


Epicurean Philosophy


Exploring the North Coast  By Jonathan Franks.  The California coast from the Golden Gate to the Oregon border.  San Francisco, Chronicle Books, 1996.  Index, bibliography, 272 pages.  ISBN: 0811809102.  VSCL.   


1500 California Place Names: Their Origin and Meaning.  By William Bright.  Berkeley, University of California Press, 1998.  170 pages.  ISBN: 0520212711.  VSCL. 


Fitness and Well Being 


Geology, Geography, Natural History of Washington and Oregon


Grizzly Creek Redwoods State Park, California  Along the Van Duzen river on Highway 36. 


The Hiker's Hip Pocket Guide to the Humboldt Coast   By Bob Lorentzen.  Includes Redwood National Park, the King Range, the Lost coast, Lake Earl State Park, and Patrick's Point State Park.  Mendocino, California, Bored Feet Press, Revised Edition, 2004.  Index, 224 pages.  ISBN: 0939431130.  VSCL. 


The Hiker's Hip Pocket Guide to the Mendocino Coast.  By Bob Lorentzen.  Mendocino, California, Bored Feet Press, Revised Edition, 1996.  Index, 191 pages.  ISBN: 0939431122.  VSCL. 


The Hiker's Hip Pocket Guide to Sonoma County.  By Bob Lorentzen.  Mendocino, California, Bored Feet Press, Revised Edition, 1993.  Index, 224 pages.  ISBN: 0939431149.  VSCL. 


Hiking and Camping 


Hiking Trails of Lassen Volcanic National Park.  By George P. Perkins.  Self-published 1989, 1996.  110 pages.  ISBN: 0961314400. 


Historic California: Its Colorful Names and How It Got Them.  By Alton Pryor.  Roseville, California, Stagecoach Pub., 2002.  191 pages.  ISBN: 0966005384.  VSCL. 


Humboldt Redwoods State Park, Northern California.  I've visited this park a dozen times, and camped near the Rockefeller Grove three times at the Hidden Springs Campground.  Many nice walking trails in the stunning Redwood groves.  Situated along the Eel river.  South of the City of Fortuna. 


Humboldt Redwoods State Park: A Complete Guide  By Jerry and Gisela Rohde.  Illustrated by Larry Eifert.  Includes the Avenue of the Giants Tour.  Eureka, California, Miles and Miles, 1992.  Index, 297 pages.  Good information on natural history of this forest.  ISBN: 0936810254.  VSCL. 


Jedediah Smith Redwoods State Park, California.  A few miles east of Crescent City.  I've camped here twice and hiked the local trails many times. 


Lassen Volcanic National Park, Northern California.  I have visited, camped, and hiked in this park dozens of times since 1998.  It is just 50 miles east of where I live in Red Bluff. 


Lassen Volcanic National Park and Vicinity.  By Jeffrey P. Schaffer.  A natural history guide to Lassen Volcanic National Park, Caribou Wilderness, Thousand Lakes Wilderness, Hat Creek Valley, and McArthur-Burney Falls State Park.  Berkeley, California, Wilderness Press, 3rd Edition, 2003.  Index, 223 pages.  Includes map.  ISBN: 0899973299.  VSCL. 


Lava Beds National Monument, Northern California.  I have hiked and camped at this park.  South of Klamath Falls, Oregon. 


The Magic of Walking.  By Aaron Sussman and Ruth Goode.  New York, Simon and Schuster, Fireside Book, 1967.  Index, bibliography, 410 pages.  ISBN:67120372X.  VSCL. 


McArthur-Burney Falls Memorial State Park, Northern California.  We have visited and hiked in the area four times. 


McCloud Falls, Northern California.  Three waterfalls, campground, hiking trails east of the town of McCloud. 


The Mendocino Coast Glove Box Guide.  Lodgings, Eateries, Sights, History, Activities and More.  By Bob Lorentzen.  Mendocino, California, Bored Feet Publications, 2nd Edition, 1997.  Index, 235 pages.  ISBN: 0939431165.  VSCL. 


Modern Hiker: Southern California 


Mt. Shasta, California: Bibliography, Links, Lore, Quotes.  Myth and Legends, Spiritual Vortex, Sacred Mountain, Mystical Mountain, New Age and NeoPagan Lore.  By Mike Garofalo.


Natural History, Geology, and Geography of Washington and Oregon


The New Complete Walker: The Joys and Techniques of Hiking and Backpacking   By Colin Fletcher.  Alfred A. Knopf, 1968, 1974.  Index, 470 pages.  ISBN: 0394480996.  VSCL. 


Northern California Handbook   By Kim Weir.  Chico, California, Moon Publications, 2nd Edition, 1994.  Index, 779 pages.  ISBN: 0918373840.  VSCL. 


1000 California Place Names.  By Erwin G. Guidde.  University of California Press.  96 pages.  ISBN: 0520014324.  VSCL. 


Patrick's Point State Park, Northern California Coast, near the town of Trinidad.  I've camped here five times. 


Prairie Creek Redwoods State Park, Northern California Coast.  I've camped her two times, and visited six times.  The drive along the Newton B. Drury Scenic Parkway is spectacular. 


Road Guide to Lassen Volcanic National Park.  By Robert and Barbara Decker.  Mariposa, California, Double Decker Press, 1997.  46 pages.  ISBN: 188889802X.  VSCL. 


Roadside Geology of Northern and Central California  By David D. Alt and Donald W. Hyndman.  Missoula, Montana, Mountain Press Pub., 1975.  Index, 249 pages.  ISBN: 087842055X.  VSCL. 


Redwood National and State Parks: Tales, Trails, and Auto Tours.  By Jerry and Gisela Rohde.  Illustrations by Larry Eifert.  McKinleyville, California, Mountain Home Books, 1994.  Index, 308 pages.  ISBN: 0964026104.  VSCL. 


Redwood National and State Parks, California.  There is a large visitor center along the beach near Orick that we have visited a dozen times. 


Redwood: The Official National and State Parks Handbook.   Washington, D.C., Division of Publications, National Park Service, 2000.  Index, 111 pages.


Roadside Geology of Northern and Central California  By David D. Alt and Donald W. Hyndman.  Missoula, Montana, Mountain Press Pub., 1975.  Index, 249 pages.  ISBN: 087842055X.  VSCL. 


Salt Point State Park, Northern California Coast, Sonoma County.  I've camped here two times.  This park has many hiking trails in the hills and along the bluffs near the ocean. 


Shasta Lake, California 


A Sierra Club Naturalist's Guide: The Sierra Nevada.  By Stephen Whitney.  San Francisco, Sierra Club Books, 1979. Index, 526 pages.  ISBN: 0871562162.  VSCL. 


75 Hikes in California's Lassen Park and Mount Shasta Regions.   By John R. Soares.  Seattle, Washington, The Mountaineers, 1996.  Index, 206 pages.  ISBN: 0898864666.  VSCL.    


75 Year-Round Hikes in Northern California.  By Marc J. Soares.  Seattle, The Mountaineers Books, 2000.  Indices, 237 pages.  ISBN: 0898867207.  VSCL. 


Southern California: Geology Field Guide Series.  By Robert P. Sharp.  Kendall/Hunt Pub. Co., 1972, Revised edition, 1976.  Index, 208 pages.  ISBN: 0840312725.  VSCL. 


Summit Stones 


Thousand-Mile Summer  By Colin Fletcher.  Vintage, Reissue Edition, 1989.  232 pages.  ISBN: 9780679723264.  VSCL.  A delightful report of Mr. Fletcher's 1,000 mile backpacking adventure in 1958 when he walked alone from the Mexican border to the Oregon border through California.  An inspiriting book for many! 


The Trinity Alps: A Hiking and Backpacking Guide.  By Luther Linkhart with Michael White.  Berkeley, California, Wilderness Press, 3rd Edition, 1994.  ISBN: 0899971768.  Index, 228 pages.  Includes topographic map.  VSCL. 


The Ultimate Desert Handbook : A Manual for Desert Hikers, Campers and Travelers  By Mark Johnson.  International Marine/Ragged Mountain Press, 2003.  Index, 296 pages.  ISBN: 9780071393034. 


VSCL =  Valley Spirit Center Collection, Red Bluff, California.  Home library collection of Michael P. Garofalo.


Walking: A Complete Guide to the Complete Exercise.   By Casey Meyers.  Random House Paperbacks, 1992.  336 pages.  ISBN: 0679737774.  VSCL. 


Walking - Bibliography.  Research by Mike Garofalo. 


Walking: Quotations, Poems, Sayings, Lore, Bibliography, Resources


Wilderness Basics:  The Complete Handbook for Hikers and Backpackers.  By the San Diego Chapter of the Sierra Club.  Edited by Jerry Schad and David S. Moser.  Seattle, The Mountaineers, 2nd Edition, 1993.  Index, 224 pages.  ISBN: 0898863481.  VSCL. 

 


We have traveled extensively in Northern California since we moved to Red Bluff in 1998.  We have stayed in motels, hotels, bed and breakfasts, or cabins in the following cities in Northern California: Arcata, Bodega Bay, Chico, Crescent City, Eureka, Fort Bragg, Fortuna, Lake Tahoe, Novato, Shasta City, Nevada City, Paradise, Sacramento, San Francisco, Santa Rosa, Sebastopol, Susanville, Trinidad, Woodland, and Yuba City. 

 

Maps of California

I use the following maps and travel guides for the State of California:

California Atlas & Gazetteer   Detailed topographic maps, back roads, recreation sites, GPS grids.  Yarmouth, Maine, DeLorme Press, 2011.  Index, map guides, 160 pages.  Oversized map book. 

California Map.  From the American Automobile Association (AAA).  Updated on a regular basis. 

Northern California, Sectional Map.  From the American Automobile Association (AAA).  Updated on a regular basis.  I frequently use this map for study and travel since I live in Northern California near Red Bluff in the North Sacramento Valley.  I have travelled extensively in the area.  I also own many more detailed maps of the cities, counties, and national forests in Northern California.  

The American Automobile Association (AAA).  They offer many detailed maps of areas and cities in the State of Washington.  Free to AAA members, or sold to non-AAA members.  Very useful travel guides and trip planning services are also available to AAA members.  I use dozens of their maps and guides. 

 

I use two electronic navigation devices.  First, I use my Samsung Galaxy 7 cell phone.  A variety of cell phone applications can help with navigation, orienting, mapping, travel routes, travel guides, information, emergencies, communications, phone, text, email, etc.  Second, I use a Garmin eTrek 30X Handheld Navigator GPS device.  The Garmin GPS is a full featured GPS device and equipped with applications for navigation, orienting, mapping, routes, directions, travel records, geocaching, specialized maps, games, survival, hiking, etc. 

Here are two books I use on the subject of navigation and maps:

The Complete Idiot's Guide to Geocaching.  Editors and staff on Geocaching.Com.  Alpha Press, 3rd Edition, 2012.  368 pages.  Explore the Latest Adventures in the Exciting and Popular GPS Adventure.  ISBN: 978-1615641949.  VSCL. 

Wilderness Navigation: Finding Your Way Using Map, Compass, Altimeter, and GPS.  By Bob Burns and Mike Burns.  Mountaineers Books, 3rd Edition, 2015.  176 pages.  ISBN: 978-01594859450.  VSCL. 

 

 

 

 

Native Americans of Northern California, Oregon and Washington

Indian Peoples of the Northwestern United States of America

 

The Chinook Indians: Traders of the Lower Columbia River.  Robert H. Ruby and John A. Brown.  University of Oklahoma Press, 1988, 372 pages.  VSCL. 


A Coyote Reader  By William Bright.  Berkeley, California, University of California Press, 1993.  Index, 202 pages.  ISBN: 9780520080621.  VSCL. 


A Guide to the Indian Tribes of the Pacific Northwest.  By Robert H. Ruby, John A. Brown, Cary C. Collins.  Norman, University of Oklahoma, Third Edition, 2010.  Index, 415 pages.  ISBN: 978-0806140247.  FVRL. 


Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants.  By Robin Wall Kimmerer.  Milkweed Editions, 2013, 390 pages.  VSCL. 


Indian Legends of the Pacific Northwest  By Ella E. Clark.  Illustrated by Robert Bruce Inverarity.  Berkeley, University of California Press, 1953, 2003.  Glossary, 225 pages.  ISBN: 9780520239265.  VSCL. 


Ishi In Two Worlds.  A biography of the last wild Indian in North America.  By Theodora Kroeber.  With a foreword by Lewis Gannett.  Berkeley, University of California Press, 1961, 1989.  Bibliography, 255 pages.  ISBN:  0520006755.  Ishi, the last surviving member of the Yahi tribe, wandered into Oroville, California, in 1911.  His people had been hunted and killed by white Christians who wanted their land and hated heathens.  VSCL. 


Mount Shasta, California: Bibliography, Links, Lore, Quotes.  Myth and Legends, Native American, Spiritual Vortex, Sacred Mountain, Mystical Mountain, New Age and NeoPagan Lore.  By Mike Garofalo.


Myths and Legends of the Pacific Northwest.  Selected by Katharine Berry Judson.  Introduction by Jay Miller.  Lincoln, University of Nebraska Press, 1997.  145 pages.  ISBN: 0803275951.  VSCL. 


Native American Museums, Historic Places, Cultural Sites in the United States


Native Peoples of the Olympic Peninsula: Who We Are.  Edited by Jacilee Wray.  Second Edition.  University of Oklahoma, 2015, 224 pages.  VSCL. 


Native Peoples of the Northwest:  A Traveler's Guide to Land, Art, and Culture.  By Jan Halliday and Gail Chehak.  In cooperation with the Affiliated Tribes of the Northwest Indians.  Seattle, Sasquatch Books, Second Edition, 2000.  Index, appendices, map, 319 pages. ISBN: 1570612412.  An excellent handbook for traveling to Native American reservations, museums, cultural centers, historical sites, businesses, festivals, artists, tours, etc., in the Northwest including British Columbia.  VSCL.    


Native Ways:  California Indian Stories and Memories.  Edited by Malcolm Margolin and Yolanda Montijo.  Berkeley, Heyday Books, 1995.  Index, 127 pages.  ISBN: 09305887378.  VSCL. 


Shasta Indian Tales.  Compiled by Rosemary Holsinger.  Illustrated by P. I. Piemme.  Happy Camp, Naturegraph Pub., 1982, 2006.  48 pages.  ISBN: 0879611294.  VSCL. 


Standing Ground: Yurok Indian Spirituality, 1850-1990  By Thomas Buckley.  Berkeley, University of California Press, 2002.  Index, references, notes, 325 pages.  ISBN: 0520233891.  VSCL. 


String Figures and Games from the Native Peoples of the Northwestern United States.  By Mike Garofalo. 


The Wintun Indians of California: And Their Neighbors  By Peter M. Knudtson.  Happy Camp, California, Naturegraph Pub., 1977.  Index, 95 pages.  Includes map of the tribal territory in the North Sacramento Valley in Northern California.  ISBN: 087961062X.  The Nomlaki group of the Wintu peoples lived in the Red Bluff and Corning area in Northern California.  The remnants of these people now operate the Rolling Hills Casino in Corning.  VSCL. 


Wisdom of the Elders: Sacred Native Stories of Nature.  By David Suzuki.  Contributions by Peter Knudtson.  Bantam Books, 1993, 274 pages. 

 

We have visited many Native American museums in these areas: 

Makah Indian Museum, Neah Bay, Washington. 

Maidu Museum and Historic Site, Roseville, California. 

High Desert Museum, Bend, Oregon: Plateau Indian Nations:
Nez Perce, Umatilla, Warm Springs, Yakama, Spokane and Colville.

Quinalt Cultural Center and Museum, Taholah, Washington

Yurok Villiage, Patrick's Point State Park, Trinidad, California

Columbia Gorge Discovery Center and Museum, near Dalles, Oregon.  Plateau Indian Nations. 

 

 

Native American Arts and Crafts Activities
Enjoy Anywhere, All Ages, Non-Electronic, Hands-On

 

Strings on Your Fingers.   By Michael P. Garofalo.  Hypertext document from 2003-2011. 


Coloring Books

     Totem Poles: Coloring Pages for Kids and Kids at Heart.  By Hands on Art History.  54 pages.  VSCL. 

     Northwest Native Arts: Creative Colors 2, Volume 2.  By Robert Stanley.   24 pages.  VSCL.

     Pacific Northwest Art: Coloring Pages for Kids and Kids at Heart.  By Hands on Art History.  Volume 15.  54 pages.  VSCL. 

     Art play with crayons, pencils, pens.
   

Playing a portable musical instrument.  Native American flutes, drums, and songs provide many challenging and uplifting musical options.  Or, a simple Hohner harmonica, a German product after 1857, or a small guitar or ukulele, can open doors to pleasures galore.  When Lewis and Clark's Discover Corps traveled in 1805, Victor, a guide for the regiment, played the violin well, and would entertain at meetings and parties with Native Peoples along their travels to the Pacific Ocean.  Listening to well played music delights and is popular with most people.  It might have increased Victor's popularity with attractive young native women. 

These many tribes living along the fecund Columbia River valleys were completely wiped out by waves of viral and bacterial epidemics from 1815-1850.  Whole villages died from smallpox, imported by some European.  These Native Americans had lived in the areas of southwestern Washington, north of the Columbia River, from Portland to Longview, for over 5,000 years or more. 

 

 

              

 

 

 

 

Natural History of Northern California, Oregon, and Washington

 


All About Weeds
.   By Edwin Rollin Spencer.  Illustrated by Emma Bergdolt.  New York, Dover Publications, 1940, 1957.  ISBN: 0486230511.  VSCL. 


The Audubon Society Field Guide to North American Wildflowers - Western Region
   By Richard Spellenberg.   New York, Alfred A. Knopf, 1979, 1988.  ISBN: 0394504313.  VSCL. 


Birds of Northern California.  By David Fix and Andy Bezener.  Lone Pine Field Guide.  Lone Pine Pub., 2000.  Color illustrations, range maps, index, 384 pages.  ISBN: 155105227X.  VSCL.


Deserts (National Audubon Society Nature Guides)  Byt James A. MacHahon.  New York, Alfred A. Knopf, 1986.  Index, 637 pages.  ISBN; 0394731395.  VSCL. 


Edible and Useful Plants of California.   By Charlotte Bringle Clarke.  Berkeley, University of California Press, 1977.  ISBN:  0520032616.  VSCL. 


Field Guide to Oregon Rivers  By Tim Palmer.  Corvallis, Oregon State University Press, 2014.  Index, resources lists, 319 pages.  ISBN: 978-0870716270.  VSCL. 


A Field Guide to Pacific States Wildflowers  By Theodore F. Niehaus and Charles L. Ripper. Peterson Field Guide Series.  Boston, Houghton Mifflin Co., 1976.  ISBN: 0395216249.  VSCL. 


Humboldt Redwoods State Park: A Complete Guide  By Jerry and Gisela Rohde.  Illustrated by Larry Eifert.  Includes the Avenue of the Giants Tour.  Eureka, California, Miles and Miles, 1992.  Index, 297 pages.  Good information on natural history of this forest.  ISBN: 0936810254.  VSCL. 


The National Audubon Society Field Guide to the Pacific Northwest   By Peter Alden and Dennis Paulson.  New York, Alfred Knopf, 1998.  Index, resource lists, guides, maps, and color illustrations, 448 pages.  ISBN: 0679446796.  VSCL. 


Natural History of the Pacific Northwest.  By Daniel Mathews.  Timber Press, 2017.  Index, 584 pages.  ISBN: 978-1604696356.  VSCL. 


Northern California Gardening: Bibliography, Links, Resources, Notes 


Plants and Animals of the Pacific Northwest.  An Illustrated Guide to the Natural History of Western Oregon, Washington, and British Columbia.  By Eugene N. Kozloff.  Seattle, University of Washington Press, Greystone Books, 1976.  Index, color photographs, bibliography, 264 pages.  ISBN: 029595597X.  VSCL. 


Roadside Geology of Northern and Central California  By David D. Alt and Donald W. Hyndman.  Missoula, Montana, Mountain Press Pub., 1975.  Index, 249 pages.  ISBN: 087842055X.  VSCL. 


Roadside Geology of Oregon.  By Marli B. Miller.  Missoula, Montana, Mountain Press Publishing, Second Edition, 2014.  Index, 386 pages.  ISBN: 978-0878426317.  VSCL. 


Roadside Geology of Washington.   By Marli B. Miller and Darrel S. Cowan.  Photographs by Marli B. Miller.  Missoula, Montana, Mountain Press, Second Edition, 2017.  Index, 278 pages.  ISBN: 7-0878426775.  VSCL. 


Seashore Life of the Northern Pacific Coast   By Eugene N. Kozloff.  An illustrated guide to Northern California, Oregon, Washington, and British Columbia.  Seattle, University of Washington Press, 1973, 1993.  Index, black and white illustrations, 370 pages.  ISBN:0295960841.  VSCL. 


Southern California: Geology Field Guide Series.  By Robert P. Sharp.  Kendall/Hunt Pub. Co., 1972, Revised edition, 1976.  Index, 208 pages.  ISBN: 0840312725.  VSCL. 


Stokes Backyard Bird Book.  The Complete Guide to Attracting, Identifying, and Understanding the Birds in Your Backyard.  By Donald and Lillian Stokes.  Rodale Press, 2003.  Index, 312 pages.  ISBN: 1579548644.  VSCL. 


Our Home, Gardens and Yard in Red Bluff, California, North Sacramento Valley   Lists of animals and plants in our area.  Birds, weeds, mammals, trees ...


Washington Rocks!  A Guide to Geologic Sites in the Evergreen State.  By Eugene Kiver, Chad Pritchard, and Richard Orndorff.  Missoula, Montana, Mountain Press, 2016.  Index, 130 pages.  ISBN: 978-0878426546.  Excellent photographs.  VSCL. 


Weeds of the West
 
  By Tom D. Whitson, Editor.    Authors:  Tom D. Whitson, Larry C. Burrill, Steven A. Dewey, David W. Cudney, B.E. Nelson, Richard D. Lee, and Robert Parker.   Newark, California, The Western Society of Weed Science, 1992. 630 pages.   ISBN:  0941570134,   Revised in 1992.  Excellent color photographs of all the plants described.  VSCL. 

 

 

                                        


 

 

 

 

 

Nevada, Idaho, Utah, Colorado, Montana

 

Nevada  By Scott Smith.  Moon Handbooks Series.  Avalon Travel Pub., 8th Edition, 2011.  Index, 440 pages.  ISBN: 9781598807578.  VSCL. 


Tour Book: Idaho, Montana and Wyoming.  Automobile Association of America, AAA.  Updated on a regular basis. 

 

 

British Columbia, Canada

 

Canada: Coast to Coast in Canada's Great Cities, Mountains, Parks, and Attractions.  By Corey Sandler.  Chicago, Illinois, Contemporary Books, 2001.  Index, maps,
appendices, 329 pages.  ISBN: 0809226539.  VSCL. 

 

 

 

 

 

 

Notes on My Day Hiking Adventures

 

The first long day hike I remember is walking down from Glacier Point to the Yosemite Valley floor (4 miles) when I was around 11 years of age.  I backpacked on the High Sierra Trail from Sequoia National Park to Mt. Whitney Portal (72 miles) when I was 19.  I day hiked all the mountains around Los Angeles and San Bernardino in my younger years.  I've hiked in the many desert areas of Eastern California, Nevada, and Arizona.  I stayed in Bishop and day hiked in the Eastern Sierra every autumn in my 50's.  We lived in Red Bluff, California, from 1998 to 2017, and  have day hiked scores of times in Northern California and Oregon. 

My current personal fitness program in 2019 includes: walking, light weightlifting, taijiquan, and gardening.  I am now 73 years of age.  Because of heart disease and diabetes, my exercise activity is less than in my 50's and 60's.  My days of hiking up to the top of 10,000 foot mountains are likely over forever. 

I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel

 

 

In 2006, my brother Philip and I hiked 11 miles to the top of North Dome in Yosemite National Park.

 

 

 

The Ways of Walking
Strolling, Sauntering, Meandering, Walking, Day Hiking, Wandering, Backpacking, Trail Hiking, Cross Country Hiking

 

 

 

 

 

 

 

 

 

 

 

 


 

 

Michael P. Garofalo's E-Mail

A Brief Biography of Michael P. Garofalo

 

This webpage was last modified, revised, reformatted, improved, or updated on April 17, 2021.             

This webpage was first published on the Internet in April of 2006. 

 

 

2017-2020   Vancouver, Clark County, Columbia River Valley, Washington, WA

Portland, Portland Metropolitan,Willamette River Valley
City of Vancouver, Washoughal, Camas, Ridgefield, Woodland, Columbia River Valley, Kalama, Longview,
Battle Ground, Lewis River Reservoirs, Randle, Cougar, Yakima,

1998-2017   Red Bluff, Tehama County, North Sacramento Valley, California

Red Bluff, Tehama County, North Sacramento Valley, Northern Central California, U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland, Willows, Corning,
Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Cottonwood,
Anderson, Shasta Lake, Palo Cedro, and Redding, CA, California.


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Mike Garofalo at the Klickitat River in Southwest Washington, 2019

 

 

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The Ways of Walking

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