Valley Spirit Taijiquan, Michael P. Garofalo, Red Bluff, California

 

Chen Style Taijiquan Staff
Staff, Gun

Research by
Michael P. Garofalo

April 1, 2007


Chen Style Taijiquan and Qigong: Bibliography and Links

Chen Weapons:  Pole     Saber     Spear     Staff     Sword 


 

 

Cloud Hands - Yun Shou

Cloud Hands Website

 

Disclaimer

(Note: This webpage will be completed by March 2009.)

 

 

 

 

Bibliography, Links, Resources
Chen Style Taijiquan Staff, Gun



Chen Style Five Tigers and Group Sheep Staff.  Instructional videotape by Shifu Jiang Jian-ye.  Instructional videotape, 117 minutes, color.  Traditional Chen Village.  44 Forms with Internal Art.  Capital District Tai Chi and Kung Fu Association of New York.  Albany, New York, CDTKA, 2004.  MGC.  Use a medium staff, wax wood, flexible, about 6 feet in length. 


Chen Tai Chi Short Whip Staff.  Taught by Shifu Jiang Jian-ye.  120 minute VHS videotape.  A 147 movement form in the Chen style, created by Hong Jun-sheng, an indoor student of Chen Fa-ke.  Produced by Shifu Jiang Jian-ye of the Capital District Tai Chi and Kung Fu Association of New York, 29 West  Dillenbeck Drive, Albany, NY 12203.  Website: Jiang's Tai Chi Videos.  


Internal Power Training with Bare-Hand, Staff and Equipment.  Performance and instruction by Shifu Jiang Jian-ye.  Instructional videotape, 90 minutes, color.  Traditional Chen Village.  Capital District Tai Chi and Kung Fu Association of New York.  Albany, New York, CDTKA, 2002.  MGC. 


See Also: Pole Practices.  Chen style Taijiquan uses a long wax wood pole, from 8 to 10 feet in length for internal energy work.  They also use a short staff, which is is around 4 feet in length, and a medium staff which is about 6 feet in length. 


Staff Weapons and Taijiquan (All Styles of Taijiquan)   


White Ape Staff and Pear Flower Spear: Names of the Postures of the Chen Taiji Spear/Staff Routine

 

Return to the Valley Spirit Center Chen Style Taijiquan Homepage

 

 

 

 

Quotations
Staff Weapons

 

"Chen Ziming's Collection (1935) contains two staff manuals (Gun Pu): "Panluo's Stick" (Panluo Bang) and "Wind Spinning Stick" (Xuanfeng Gun). "Sanxing Version" contains only "Wind Spinning Stick". The rhymed formula of Panluo's Stick says: "Shaolin Temple, ancient Buddhist monastery in Dengchu, there are five thousand monks in its halls; when a Red Army (e.g. Red Turbans rebels) of million (soldiers) wanted to destroy it, Beiluo showed its magic powers. If you want to know where this stick comes from, it was left by Panluo in Shaoling". Tang Hao explains that "Dengchu" is actually "Dengfeng", e.g. county where Shaolin Temple is situated; "Shaoling" is "Shaolin"; Panluo and Beiluo are names of boddhisatvas. Although from the text it seems that Chen clan practised Shaolin stick techniques, however Tang Hao found out that only four postures from "Panluo's Stick" and one from "Wind Spinning Stick" were identical with those from Shaolin, while other were different."
-   Jarek Szymanski,
Brief Analysis of Chen Family Boxing Manuals

 

 

  "The Chinese word gun (棍 pinyin głn) refers to a long Chinese staff weapon. It is known as one of the four major weapons, along with the spear, saber, and the sword, called in this group "The Grandfather of all Weapons".

There are various kinds of gun and these include (from olden days): Monkey Staff (猴棍), Biangan (鞭杆), Mad Demon Staff (瘋魔棍), Tianqi Staff (天齊棍), Staff of Five Tigers and Goat Herds (五虎群羊棍), Nunchaku (二節棍), Taiji Staff of Thirteen (太極十三杆), Taiji Quarterstaff (太極大杆), Taiji Staff (太極棍), Staff of Eight Trigrams and Seven Stars (八卦七星竿), Staff of Eight Fairies (八仙棍), Flail (槤枷).

The types of gun normally used nowadays for exercises and competitions are the bailangan (白栏杆) and the nangun (
南棍)."  -   Wikipedia Gun (Staff)

 

 

 

 

 

 

 


 

Cloud Hands - Yun Shou

Cloud Hands Website

 

Michael P. Garofalo's E-mail

 

Valley Spirit T'ai Chi Ch'uan Club

Red Bluff, Tehama County, North Sacramento Valley, Northern Central California, U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland, Willows, Corning,
Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Cottonwood,
Anderson, Shasta Lake, Palo Cedro, and Redding, CA, California.

Valley Spirit T'ai Chi Ch'uan Journal

 

© Michael P. Garofalo, 2007, All Rights Reserved

 

Qigong: Links and Bibliography

Cloud Hands: T'ai Chi Ch'uan and Chi Kung Website

Chen Style Taijiquan and Qigong  

Biography of Michael P. Garofalo

Green Way Research

Valley Spirit Taijiquan, Red Bluff, California

Disclaimer

Fitness and Well Being

Detailed Index to the Cloud Hands Website

 

First published on the Internet on April 1, 2007.  

Chen Style Taijiquan, Valley Spirit Center, Red Bluff, California

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Alternative ChenIndex 2   

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