Bibliography and Links
Self-Massage
Techniques, Methods, Practices, and Theories
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments. By Michael Reed. Bantam, 1990. 272 pages. ISBN: 0553349708.
Bodywisdom: An Easy-To-Use Handbook of Simple Exercises and Self-Massage
Techniques for Busy People. By Amiyo Ruhnke and Anando
Wurzburger. Tuttle Publishing, 1996. ISBN: 0804830819.
Bodywork.
What Type of Massage to Get and How to Make the Most of It. By
Thomas
Claire. New York, William Morrow, Quill, 1995. Index, bibliography,
glossary, notes,
resources, 440 pages. ISBN: 0688149529. VSCL.
Chi
Self-Massage: The Taoist Way of Rejuvenation. By Mantak
Chia. Healing
Tao Books, 1991. Reissue Edition. 176 pages. ISBN: 0935621016.
Chinese
Qigong Massage: General Massage. By Yang Jwing-Ming and Alan
Dougall. YMAA Pub., 1992. 336 pages. ISBN: 0940871254.
Chinese
Self-Massage Therapy: The Easy Way to Health. By Fan
Ya-Li. Blue Poppy Press, 1999. 154 pages. ISBN: 0936185740.
Do-In 2:
The Art of Rejuvenation Through Self-Massage and Breathing Exercises.
By Jacques de Langre. Happiness Press, 1978. 52 pages. ISBN:
B0006X205O.
Fingers,
Hands, Touch, Touching, Somatics
A Gift
for Healing: How You Can Use Therapeutic Touch. By Deborah Cowens.
Three Rivers Press, 1996. 254 pages. ISBN: 0517886510.
Healing
Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind.
By Kristine Kaoverii Weber. Collins and Brown, 2005. 96 pages.
ISBN: 1843402114.
Jobs'
Body: A Handbook for Bodywork. By Deane Juhan. Foreword by
Ken Dychtwald.
Barrytown, New York, Station Hill Press, 1987. Index, bibliography, 365
pages.
ISBN: 0882681346. VSCL.
KindTouch
Massage: Self-Massage for Health and Well-Being. By Lynne
Walters
and Kathleen M. Webster. Sterling Pub., 2002. Book and CD
combination. 146 pages.
ISBN: 0806915439.
Me-ssage:
A Natural Method of Full Body Self-Massage. By Judy Unell.
Trafford,
2003. 48 pages. ISBN: 1553697499.
Qigong (Ch Kung, Dao
Yin, Yangshengong): Links,
Bibliography, Resources, Quotes, Notes
Pilates: Links,
Bibliography, Resources, Quotes, Notes
Qigong
Massage - Self Massage. Instructional videotape by Yang
Jwing-Ming. YMAA Publications, 1999.
Quotations,
Curiosities: Fingers, Hands, Touch, Touching, Somatics
Self-Massage:
A Complete 15-Minutes-A-Day Massage System for Health and Healing.
By Jacqueline Young. Thorsons Pub., 1992. 128 pages.
ISBN: 0722525109.
Strings on Your Fingers: String Figures, String Games, String Tricks
Fingers, Hands, Touch, Touching, Somatics
Touching - Thoughts and Quotations for Gardeners
Tools - Thoughts and Quotations for Gardeners
Pulling Onions: Thoughts of a Gardener
Hands and Touching: Reflections, Studies, Bibliography, Quotations
Self-Massage Therapy: Bibliography, Links, Resources
Strings on Your Fingers: String Art, String Stories, Native Crafts
Self-Massage
for Your Eyes. By Simon Wang. Part of the Chinese Health Library
Series. East Health Development Group, 1998. ISBN: 0964160560.
Sexual
Reflexology: Activating the Taoist Points of Love. By Mantak Chia and
William U. Wei. Destiny Books, 2003. 2nd Edition. 192
pages. ISBN: 0892810882.
Stretching and Flexibility: Links, Bibliography, Resouces, Quotes, Notes
Subject Index to the Cloud Hands Website
Taijiquan: Links,
Bibliography, Resources, Quotes, Notes
Trigger
Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief. By Clair Davies. New Harbinger Pub., 2001. 267 pages. ISBN:
1572242507.
Yoga: Links,
Bibliography, Resources, Quotes, Notes
Valley Spirit Center, Red Bluff, California
Red Bluff, Tehama County,
North Sacramento Valley, Northern Central California, U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland,
Willows,
Corning,
Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Cottonwood,
Anderson, Shasta Lake, Palo Cedro, and Redding, CA, California.
Paths
to Fitness
and Well Being
T'ai Chi Ch'uan - Internal Marital Art
This webpage was last modified or updated on February 25, 2013.
This webpage was first posted on the Internet in May of 2004.
© Green Way Research, Red Bluff, California, 2004-2103
Brief Biography of Michael P. Garofalo