December 6, 2006
Starting in January, 2007, this webpage will be
served and updated at
Taoist Perspectives:
http://www.egreenway.com/qigong/tao2.htm
Taoism, Nature Mysticism, Alchemy, Pantheism
Introduction Bibliography Links Quotations Journal

Bibliography and Webliography
Taoism, Buddhism, Philosophy, Nature Mysticism, Alchemy,
Esoterica, Plant Lore, Herbs and Magic
Alan Watts Articles,
bibliography, information, MP3s, audiotapes.
Alchemical Taoism Some
detail on the Microcosmic Orbits.
Ancient
Way to Keep Fit. Compiled by Zong Wu and Li Mao.
Translated by Song Luzeng,
Liu Beijian, and Liu Zhenkai. Paintings by Zhang Ke Ren. Foreward by
Kumar
Frantzis. Bolinas, California, Shelter Publications, 1992. 211
pages, glossary.
ISBN: 0679417893. Outstanding illustrations by Zhang Ke Ren.
Awaken
Healing Energy Through Tao. By Mantak Chia. Aurora Press,
1983. 193 pages.
ISBN: 0943358078.
Awakening to the Sacred: Creating a Spiritual Life from Scratch. By
Lama Surya Das.
New York, Broadway Books, 1999. 382 pages. MGC. ISBN:
0767902750.
Being There and the Tao
Te Ching
Beyond
the Closed Door: Chinese Culture and the Creation of T'ai Chi Ch'uan.
By Arieh Lev Breslow. Almond Blossom Press, 1995. 399
pages.
ISBN: 096447302X.
The
Book of Balance and Harmony. Translated with an introduction by Thomas
Cleary. New York, North Point Press, 1989. 153 pages. ISBN:
0865473633.
"A classical thirteenth-century anthology of Taoist writings, including
essays,
conversations, poetry, and songs from the School of Complete Reality. The
writings combine the essences of Taoism, Buddhism, and Confucianism into an
alchemical elixir teaching Vitality, Energy and Spirit - the "Three
Treasures" of
Taoism that promise mental and physical well-being."
Bagua, Pakua, Eight
Trigrams Chart
Ba Gua Zhang ( Pa Kua
Chang): Bibliography, links, resources, quotes, and notes.
Circle walking internal martial arts. By Michael P. Garofalo.
60Kb+.
Bibliography of Daoism
(Taoism)
Books and Tai
Chi Chuan and Taoism
Chad Hansen's Chinese Philosophy Page
The Chinese Art of Tea. By
John Blofeld. Boston, Shambhala, 1985.
Appendices, 206 pages. ISBN: 0394737997. MGC.
Chuang Tsu (Zhuang Zi) Translated by Lin Yutang. 165
Kb.
Master Cheng Man-ch'ing (1901-1975)
Chi: Links, Bibliography, Notes and Quotes.
Chinese Religions Links 50Kb. By Joseph Adler, Department of
Religious Studies, Kenyon College.
Chi Walking: The Five Mindful Steps for Lifelong Health and Energy. By
Danny Dreyer and
Katherine Dreyer. New York, Simon and Schuster, A Fireside Book, 2006.
Index, 258 pages.
ISBN: 0743267206. MGC.
Chuang Tsu (Zhuang Zi)
Translated by Lin Yutang. 165 Kb.
Chuang Tsu (Zhuang Zi) Translated by Burton Watson.
110Kb.
Cloud Hands: Tai Chi Chuan and Chi Kung.
300K+
The
Complete Book of Chinese Health and Healing: Guarding the Three Treasures.
By Daniel Reid. Boston, Shambhala, 1995. Appendices, index, 484 pages.
ISBN: 1570620717. MGC.
Concise
English-Chinese and Chinese-English Dictionary. Oxford University
Press, Second Edition, 1999. 610 pages. ISBN:
0195911512. MGC.
Confucius, K'ung
Fu-tzu: Sayings, Links, Bibliography, Notes, Quotes, Chronology.
Cultivating
Stillness: A Taoist Manual for Transforming Body and Mind.
By Eva Wong.
With a commentary by Shui-ch'ing Tzu. Translated with an introduction by
Eva Wong.
Illustrations by Hun-yen Tzu. Boston, Shambhala, 1992. 158
pages.
ISBN: 0877736871.
The Complete I Ching. Translation and commentary by Alfred Huang (Al
Chung-liang Huang).
174 pages. 2001.
Cultivating the Chi: The Secrets of Energy and Vitality. Compiled and
translated by
Stuart Alve Olson. Revised and expanded third edition.
Chen Kung Series, Volume One.
St. Paul, Minnesota, Dragon Door Publications, 1993. Index, 166
pages.
ISBN: 0938045113. MGC.
Dao De Jing, Tao Te Ching by Lao Tsu: Bibliography and Links
Daoist Medical Qigong Center.
Michael Rinaldini is the director of the Daoist Medical
Qigong Center, Sebastopol, California, an affliate branch of BaGua XunDao Gong Qigong
Center, Beijing, China. He is also a Certified Teacher of Master Wan Sujian's Bagua
Xundao gong qigong system. He is an acupressure and Tuina therapist (CMT). His
trainings in qigong include three study trips to China, and in August 2003, Michael
was ordained a 22nd generation Daoist Priest (novice) in the ( Longmen ) Dragon
Gate sect. He was given the name "Dao Li-Chang."
Daoist Studies Glossary of
Chinese Terms on Daoism By James Miller.
Dao House: Of Discourses and
Dreams "A compendium of
links to
great online Daoist (Taoist) resources." An excellent selection of
fine
links with informative and fair annotations; all presented in an attractive
and easy to read format. The in-depth and creative collection of links
are
arranged by 18 topics. The attention to detail and research involved
to create this guide are worthy of high praise. This website is outstanding!
A must visit
for students and enthusiasts of Taoism.
Dao House -
Practical Dao Qigong and Tai Chi fans will find an excellent and
current collection of fascinating links with informative annotations on this
attractive webpage.
Daoist Studies: Database of
Courses and Syllabi.
A Daoist Theory of Chinese Thought: A Philosophical Interpretation.
By Chad Hanson.
New York, Oxford University Press, 1992. pp. xv-448
Eight
Section Brocade Qigong By Michael
P. Garofalo. 309Kb, April, 2005.
Provides information about the history and purpose of this popular Chi Kung
practice. Detailed
descriptions are provided for each of the eight movements; including information
on
movement variations, health benefits, qigong meaning, and cautions. The
document includes
the most extensive bibliography, link guide, and comments on Ba Duan Jin Qigong
resources
available anywhere. Some animated graphics are provided in linked files.
This document
is updated as new information is discovered. This qigong set is the most
popular set
practiced around the world, and is also known as: Baduanjin, Pa Tuan Jin, Eight
Silken Treasures,
Ba Duan Jin, Pal Dan Gum, Ba Duan Gin, Pa Tin Kam, Otto Pezzi di
Tesoro, Acht Delen Brokaat,
Les Huit Exercices del la Soie, Eight Silken Treasures, Brocade Qigong, Wudang
Brocade
Qigong, Brocade soft qigong (Rou Gong), Eight Treasures inner qigong (Nei Gong),
Silk Treasures
Qigong, and the first eight Buddha Lohan Hands. The document is about
80 pages long.
Embarking
on the Way: A Guide to Western Taoism. By Solala Towler.
Foreword by
Chungliang Al Huang. Eugene, Oregon, Abode of the Eternal Tao, 1997.
Index,
bibliography, 160 pages. MGC. ISBN: 0964991225.
The
Essence of T'ai Chi Ch'uan: The Literary Tradition. Translated and
edited by
Benjamin Pang Jeng Lo; Martin Inn, Robert Amacker, and Susan Foe.
Berkeley,
California, North Atlantic Books, 1985. 100 pages. ISBN:
0913028630. MGC.
The
Essential Tao. An Initiation in the Heart of Taoism through the
Authentic Tao Te Ching
and Inner Teachings of Chuang Tsu. Translated and presented by
Thomas Cleary. Harper
San Francisco, 1991. 168 pages. ISBN: 0062502166.
MGC.
Essential
Tibetan Buddhism. Robert A. F. Thurman. Edison, New Jersey,
Castle Books,
1997. Notes, 317 pages. ISBN: 0785808728. MGC.
Everyday
Tao: Living With Balance and Harmony. By Deng Ming-Dao. Harper,
San
Francisco, 1996. 272 pages. ISBN: 0062513958.
Experimental Essays on Chuang-tzu. By Victor H. Mair.
Facets of Taoism: Essays in Chinese Religion. Edited by Holmes Welch and
Anna Seidel.
Fifteen Discources of Wang
Chong-yang 55Kb+
Flowers - Quotes, Poems, Lore
and Links
Gnosticism Essays by
Alan Peters
The Great Stillness. By Bruce K. Frantzis. The Water Method of
Taoist Meditation
Series, Volume 2. 269 pages.
The Green Way Blog.
By Michael P. Garofalo. Daily journal which includes quotes
and comments about Taoism, Gardening, Internal martial arts and qigong,
and
Zen.
The Great Tao. By Dr. Stephen T. Chang. 464 pages.
The Heart Sutra
How to Overcome Without Fighting. By Key Sun.
I Ching and the Millennium Calendar
I Ching Bookmarks The
definitive on-line directory!
I Ching -
Eight Trigrams Chart
The I
Ching or Book of Changes: A Guide to Life's Turning Points. By
Brian Browne
Walker. New Yor, St. Martin's Griffin, 1992. 134 pages. ISBN:
0312098286.
Excellent handboook. MGC.
Individualism and Holism: Studies in Confucian and Taoist Values. Edited
by Donald Munro.
International
Taoist Tai Chi Society
The
Jade Emperor's Mind Seal Classic. The Taoist Guide to Health,
Longevity, and Immortality.
Translated with commentary by Stuart Alve Olson. Rochester, Vermont, 2003.
Index, bibliography,
216 pages. ISBN: 0892811358. MGC. Inculdes translations of
"The Immortals" by Ko Hung, and
"The Three Treasures of Immortality" by T'ien Hsin Chien. This
work was added to the Taoist Canon
between 912 and 1116 CE.
K'ung Fu-tzu
(Confucius): Sayings, Links, Bibliography, Notes, Quotes, Chronology.
Lao Tzu's Dao De Jing, Tao Te Ching by Lao
Tsu: Bibliography and Links
Lieh-Tsu. Translated by
Lionel Giles. 148Kb.
Master Chang San-Feng:
Quotes, Poems, Legends and Lore, Links
Months: Nature, Seasons,
Gardening - Quotes, Poems,
Sayings, Links, Bibliography
Mr. Sage's Philosophical
Taoist Website
Nature Mysticism: Links,
Bibliography, Resources, Quotes By Mike Garofalo.
53Kb.
Nourishing
the Essence of Life: The Outer, Inner and Secret Teachings of Taoism.
By Eva Wong. Boston, Shambhala, 2004. 112 pages.
ISBN: 1590301048.
One Hundred and One Lessons of the Tao. By Luke Chan. 151
pages.
The Original Tao: Inward Training and the Foundations of Taoist Mysticism.
By Harold Roth.
Overview of
Internal Exercise. By Gaofei Yan and Jude Smallwood. 29K.
Pagan
Spirituality: A Guide to Personal Transformation. Joyce and River
Higginbotham.
Woodbury, Minnesota, Llewellyn, 2006. Bibliography,
index, 259 pages. ISBN: 0738705748. MGC.
PaKua, Bagua, Eight
Trigrams Chart
Pantheism: Scientific
Panthiesm - Reverence of Nature and Cosmos. By Paul Harrison.
Qigong
Empowerment: A Guide to Medical, Taoist, Buddhist, and Wushu Energy
Cultivation. By Liang, Shou-Yu and Wu, Wen-Ching. Edited by
Denise Breiter-Wu.
Rhode Island, Way of the Dragon Publishing, 1997. Index, glossary, 348
pages.
ISBN: 1889659029.
Qi (C'hi, Chi): Links, Bibliography, Notes and Quotes.
Qi: The Journal of Traditional Eastern Health
and Fitness
Relaxation (Sung) and Taijiquan
Relaxing into Your Being. By Bruce K. Frantzis. The Water
Method of Taoist
Meditation Series, Volume 1. 205 pages.
Scholar Warrior: An Introduction to the Tao in Everyday Life. By
Deng Ming-Dao. Harper
San Francisco, 1990. Index, bibliography, 351 pages. ISBN:
0062502328. MGC.
Secrets of the Tai Chi Circle. By Luke Chan. 132
pages.
The Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in
the Ch'an, Mahayana and Taoist Schools in China. By K'uan Lu Yu, and
translated
by Charles Luk. Weiser Books, 1991, Reprint. 240 pages.
ISBN: 0877280665.
Self-Awakening
Yoga: The Expansion of Consciousness Through the Body's
Own Wisdom. By Don Stapleton, Ph.D. Director of the Nosara Yoga
Institute,
and former Yoga Director of the Kirpalu Center. Includes CD-V of
guided
explorations. Rochester, Vermont, Healing Arts Press, 2004. 304
pages.
ISBN: 0892811838. MGC. Very useful for qigong meditators.
Shamanic
Experience: A Practical Guide to Contemporary Shamanism. By Kenneth
Meadows.
Shaftesbury, Dorset, England, Element Books, 1991. Glossary, bibliography,
resources, index
196 pages. ISBN: 1852302267. MGC.
The
Shambhala Dictionary of Taoism. By Ingrid Fischer-Schreiber.
Translated by
Werner Wunsche. Boston, Shambhala, 1996. Bibliography, 235
pages. MGC.
ISBN: 1570622035.
Shambhala:
Sacred Path of the Warrior. By Chogyam Trungpa. Edited by
Carolyn Rose
Gimian. Shambhala, 1988. Reissue Edition. 202 pages.
ISBN: 0877732647.
The
Shambhala Guide to Taoism. By Eva Wong. Boston,
Shambhala, 1997. Index,
appendices, 268 pages. ISBN: 1570621691.
Shambhala Warriorship: Tibetan
Buddhism: Tantra, Yoga
The Spirit of Gardening
Three thousand quotes, poems, sayings, and quips.
The
Spiritual Legacy of the Shaolin Temple: Buddhism, Daoism, and the
Energetic Arts.
By Andy James. Foreword by Dr. Jerry Alan Johnson.
Summerville, MA, Wisdom
Publications, 2004. 179 pages. I SBN: 0861713524. MGC.
T'ai
Chi According to the I Ching: Embodying the Principles of the Book of Changes.
By Stuart Alve Olson. Rochester, Vermont, Inner Traditions International Ltd., 2001.
224
pages. ISBN: 0892819448.
T'ai
Chi Ch'uan and Meditation. By Da Liu. New York, Schocken
Books, 1986,
1991. Index, 173 pages. ISBN: 080520993X.
T'ai Chi Ch'uan and the I Ching. By Da Liu. New York, Harper &
Row, 1972. 86 pages.
ISBN:
Tai Chi Chuan Bibliography and Webliography.
By Michael P. Garofalo. 50K+
Tai
Chi Chuan Ching (Cannon). Translated by Dan Docherty.
T'ai Chi Ch'uan Classics: Links, Bibliography,
Quotes, Poems
T'ai
Chi Classics. By Waysun Liao. New translations of three
essential texts of T'ai Chi
Ch'uan with commentary and practical instruction by Waysun Liao.
Illustrated by the author.
Boston, Shambhala, 1990. 210 pages. ISBN: 087773531X.
Tai Chi Symbol,
Yin-Yang Emblem, Taiji Tun
"Taiji Philosophy Examined." By Chen Zhanku. Translated by
R. McNeal.
Tai Chi, Volume 28, No. 6, December, 2004, p.
40-46/
T'ai
Chi Ch'uan and the I Ching. By Liu, Da. Harper Collins,
1972. ISBN: 0060616679.
Taoism
and Self-Actualization Gary S. Toub.
Taoism and the
Philosophy of Tai Chi Chuan. An excellent content rich website!
By Christopher Majka and Empty
Mirrors Press.
Taoism:
Bibliography and Links
Taoism: Growth of a Religion. By Isalelle Robinet.
Taoism: The Way of the Mystic. By J. C. Cooper. New York,
Samuel Weiser, Inc.,
1972. 128 pages. ISBN: 0877281726.
The Tao
is Silent. By Raymond M. Smullyan. Harper San Francisco,
1977.
225 pages. ISBN: 0060674695.
The
Taoist Classics. The collected translations of Thomas Cleary.
Volume Four.
(The Taoist I Ching and I Ching Mandalas). Boston, MA, Shambhala,
1986, 1989.
Index, 436 pages. ISBN: 1570629080. MGC.
Taoist Culture and Information Center
An highly informative and extensive website.
An essential on-line resource.
Taoist
Health Exercise Book. By Da Liu. New York, Links Books,
1974. 135 pages.
ISBN: 0825630290. MGC.
Taoist
Master Chuang. By Michael R. Saso. Sacred Mountain Press,
2000. Second
Edition. 317 pages. ISBN: 0967794803.
Taoist Meditation and Longevity Techniques. Edited by Livia
Kohn.
Taoist
Meditation: Methods for Cultivating a Healthy Mind and Body.
Translated by Thomas Cleary.
Boston, Shambhala Publications, 2000. 130 pages. ISBN: 1570625670.
Taoist Scriptures Excellent collection of translations.
Taoist
Ways to Transform Stress into Vitality: The Inner Smile Six Healing
Sounds.
By Mantak Chia. Healing Tao Books, 2nd Edition, 1991. 115
pages. ISBN: 0935621008.
Tao of
Abundance: Eight Ancient Principles for Abundant Living. By Laurence
G. Boldt.
New York, Penguin Compass, c 1999. Exercises, notes, 353 pages.
ISBN: 0140196064.
Tao of
Health, Longevity, and Immortality: The Teachings of Immortals Chung and Lu.
Translated
with commentary by Eva Wong. Boston, Shambhala Publications, 2000.
144 pages.
ISBN: 1570627258.
The Tao
of Meditation: Way to Enlightenment. By Jou, Tsung Hwa.
Scottsdale, Arizona,
Tai Chi Foundation, 1983, 2000. 176 pages. MGC. ISBN: 0804814651.
The Tao
of Tai-Chi Chuan: Way to Rejuvenation. By Jou, Tsung,
Hwa. Edited by Shoshana
Shapiro. Warwick, New York, Tai Chi Foundation, 1980. 263
pages. First Edition.
ISBN: 0804813574. Excellent textbook. A Third Edition is now
available. MGC.
The Tao
of Zen. By Ray Grigg. Boston, Charles E. Tuttle, Inc.,
1994.
Book Sales, 1999. Notes, 357 pages. MGC. ISBN: 0785811257.
Tao Te Ching by Lao Tzu: Bibliography and Links
Tao: The Watercourse Way. By Allan Watts in collaboration with Al
Chung-liang Huang.
New York, Pantheon Books, 1975. 134 pages. ISBN 0394733118.
The
Taoist Classics. The collected translations of Thomas Cleary.
Volume Four.
(The Taoist I Ching and I Ching Mandalas). Boston, MA, Shambhala,
1986, 1989.
Index, 436 pages. ISBN: 1570629080. MGC.
Taoist
Classics. The Collected Translations of Thomas Cleary. Boston,
Shambhala Press.
Four Volumes: Volume
One, 296 pages, 2003. Volume
Two, 640 pages, 1999.
Volume Three, 304 pages, 2001. Volume
Four, 464 pages, 2003.
Taoism
Information Page A number of translations of essential
texts.
Taoist Scriptures
Excellent collection of translations.
Taoist Yoga: Alchemy and Immortality. By Charles
Luk. Weiser Books, 1999.
206 pages. ISBN: 0877280673.
Tao Te Ching.
Translated by J. McDonald. 54Kb.
Confucius, Buddha, and Lao Tzu
Terebess Asia Online (TAO)
Numerous works of Asian philosophy and relgion are included.
365 Days of Walking the Red Road: The Native American Path to Leading a
Spiritual
Life Every Day. By Terri Jean. Avon, Massachusetts, Adams Media Corp., 2003.
360
pages.
ISBN: 1580628494. MGC.
Traditional Yoga Studies
Manton, California. An informative and extensive website
with articles, forums, resources, links, and information about a variety of
types of
traditional yoga. The website provides detailed information about
the 800 hour distance
learning course of traditional yoga studies conduced by the noted scholar and
author, Georg Feuerstein.
Traditions of
Inner Alchemy. By Eric Wynants. 65KB.
Transpersonal Page
By Leonardo Arena
Treatise on T'ai Chi
Ch'uan by Master Chang San-Feng, 1300 CE
Trees - Quotes, Wisdom, Poems,
and Lore
Valley Spirit (Gu
Shen) of the Tao Te Ching
Valley Spirit Tai Chi Chuan Journal. A daily journal with
reflections, notes, suggestions,
references, questions and answers, blog, links and quotations. By Michael P. Garofalo.
Valley Spirit or Gu Shen notes.
Vitality,
Energy, Spirit: A Taoist Sourcebook. Translated and edited
by Thomas Cleary. Boston,
Shambhala, 1991. 281 pages. ISBN: 0877735190.
Voyager
Tarot: Way of the Great Oracle. By James Wanless, Ph.D..
Foreward by
Lynn V. Andrews. Carmel, California, Merrill-West Publishing, 1989.
330 pages.
ISBN: 0961507934. The Voyager Tarot deck was created in 1985 by
James
Wanless, symbolist, and artist Ken Knutson. This is my first choice
for divination.
This book includes many references to concepts and phrases from the I
Ching.
Walking Meditation:
Bibliography, Links, Quotes, Resources, Notes
Wandering
on the Way: Early Taoist Tales and Parables of Chuang Tzu.
Translated with
an introduction and commentary by Victor H. Mair. New York, Bantam Books,
1994.
Glossary, bibliography, 402 pages. ISBN: 0553374060.
MGC.
Wheel
of the Year: Living the Magical Life. By Pauline Campanelli.
Illustrated by Dan
Campanelli. St. Paul, Minnesota, Llewellyn Publications, 1989,
1993.
ISBN: 0875420915.
Wu Dang Qigong: Bibliography,
Links, Quotes, Resources, Notes, Lessons
Yakrider - Meditations and
Reflections on Zen, Buddhism, Taoism, Mystical Religions, and Early
Christianity. By Andrew Beaulac.
The Yin
of Tai Chi: Tao, Tai Chi and the Mysterious Female. By John
Lash. London,
Vega Books, 2002. Index, 305 pages. ISBN: 1843336154.
Yoga: Guides, Links,
Bibliography, Quotations, Notes
The
Zen Teaching of Bodhidharma. Translated and with an Introduction by
Red Pine.
New York, North Point Press, 1987. 125 pages. ISBN:
0865473994.
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Quotations
Taoism, Alchemy, Tai Chi Chuan
"T'ai Chi Ch'uan bases itself exclusively on gentleness, softness,
naturalness and bringing
you back to your original nature. Daily training makes the muscles and
bones become
softer and more pliable, and it especially causes the breath to become
natural. These
are the results of disciplining and refining the ching, ch'i, and shen to the
end of your
days. How then can you consider dispensing with your kung or wish to
suffer bitterly."
- Chen Yen-lin, 1932, Cultivating the Ch'i, Translated by Stuart
Alve Olson, p. 30.
"The Way has its reality and its signs
but is without action or form.
You can hand it down but you cannot receive it,
you can ignore it but you cannot see it.
It is its own source, its own root.
Before heaven and earth existed it was there,
from the ancient times.
It gave spirituality to the spirits and to God,
it gave birth to heaven and to earth.
It exists beyond the highest point,
and yet you cannot call it lofty;
it exists beneath the limit of the six directions,
and yet you cannot call it deep.
It was born before heaven and earth,
and yet you cannot say it has been there for long,
it is earlier than the earliest time,
and yet you cannot call it old."
- The Crookbacked Woman and the Sage
Chuang Tzu, Translated by Burton Watson, 1964
Crone
Taoism
"Because self-actualizing people ordinarily do not have to abstract
need-
gratifying qualities nor see the person as a tool, it is much more possible
for them to take a non-valuing, non-judging, non-interfering, non-condemning
attitude towards others, a desirelessness, a 'choiceless awareness.'
" ...
This kind of detached, Taoist, passive, non-interfering awareness of all
the simultaneous existing aspects of the concrete, has much in common
with some descriptions of the aesthetic experience and of the mystic
experience."
- Abraham Maslow, Toward a Psychology of Being, 1962, p. 38
"The focus of most religious Taoism is attaining immortality. This can have various
meanings: eternal life, longevity of life, or attainment of superhuman physical abilities.
Taoists have sought longevity by a variety of methods, such as:
* Focusing attention on the body through diet, exercises, and mindfulness
* Regulating the breath (ch'i), circulating its power deliberately to all parts of the body
* Harnessing sexual energy, especially by retaining semen and sending its power
throughout the body
* Exploring alchemy with the goal of finding the elixir of immortality
* Behaving in a moral way that is in harmony with the Tao
* Searching for the Isles of the Blessed, where the Immortals dwell and may be
persuaded to share their secrets of immortality."
- Taoist Beliefs
"One of the best-known and most influential Neo-Confucian (Dao Xue, Study of the Dao) philosophers
was Zhou Dun-Yi (1017-73 CE), creator of the famous tai chi diagram (Taiji
tu, the yin-yang symbol)
and its accompanying commentary, which was based on his study of the "appendices" of the Yi Jing."
- Andy James, The Spiritual Legacy of Shaolin Temple, p. 84
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Tao Te Ching, Dao
De Jing
By Lao Tsu
道德經
Chapter 63 Read by Mike Garofalo (WMA, 4 Minutes, 123Kb)
This reading uses the translation by Roger T. Ames and David L. Hall
Classics: Ancient Wisdom
for Making This Life Significant
Daodejing: "Making This Life Significant" - A Philosophical
Translation.
Translated with introduction and commentary by Roger T. Ames and David L. Hall.
New York, Ballantine Books, 2003. Glossary, appendix, thematic index,
notes,
bibliography, 241 pages. ISBN: 0345444191. MGC.
Lao-tzu's
Taoteching. Translated by Red Pine (Bill Porter). Includes
selected commentaries
of the past 2,000 years. Mercury House, San Francisco, 1996. 184
pages.
ISBN: 1562790854. MGC.
Tao Te
Ching: The Classic Book of Integrity and the Way by Lao
Tzu. Translated, annotated
and with an afterword by Victor H. Mair. New York, Bantam Books,
1990. 168 pages.
ISBN: 0553070053.
Tao Te Ching.
Translation by Stanley Atamanchuk.
Tao Te Ching. Translated by J. McDonald. 54Kb.
Making This Life Significant, #1, Tao Te Ching, Chapter 63
Green Way Blog Post [+Audio],
12/10/2006
Taoism: Bibliography,
Links, Resources, Quotes, Notes. By Mike Garofalo.
Tao Te Ching.
Translated by J. McDonald. 54Kb.
The Tao
of the Tao Te Ching. A Translation and Commentary by Michael LaFargue.
State University of New York Press, 1992. Bibliography, 270 pages. ISBN:
0791409864.
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Red Bluff, Tehama
County, North Sacramento Valley, Northern California, U.S.A.
Close to the Cities of Chico, Orland, Corning, Los
Molinos, Cottonwood, Anderson, and Redding CA
Valley Spirit Taijiquan Journal
© Michael P. Garofalo, 2007, All Rights Reserved
Cuttings: Haiku and Short Poems
Cloud Hands: Tai Chi Chuan and Chi Kung Website
Tai Chi Chuan, Taijiquan, T'ai Chi Ch'uan,
Tai Chi, Tai Ji Quan, Taiji, Tai Ji Chuan, Tie Jee Chewan
Chi Kung, Qi Gong, Qigong, Chee Gung, Qi, Chi, Tu Na, Dao Yin, Yi, Neigong,
GongFu
Witchcraft, Neopaganism, Totems, Nature Magic, Occult, Esoteric, Herbs, Plant Lore, Animal Lore
![]()
D.C. Lau, trans., Lao Tzu: Tao Te Ching
Victor H. Mair, trans., Wandering on the Way: Early Taoist Tales and Parables
of Chuang Tzu
D.C. Lau and Roger T. Ames, trans., Yüan Dao: Tracing Dao to its Source
Isabelle Robinet, Taoism: Growth of a Religion
Livia Kohn, ed., Taoist Meditation and Longevity Techniques
On Course Reserve:
Roger T. Ames, Wandering at Ease in the Zhuangzi
Stephen R. Bokenkamp, Early Daoist Scriptures
J. Baird Callicott and Roger T. Ames, eds., Nature in Asian Traditions of
Thought: Essays in Environmental Philosophy
Mark Csikszentmihalyi and Philip J. Ivanhoe, eds., Religious and
Philosophical Aspects of the Laozi
Alphabetical Subject Index
Cloud Hands Website
Taijiquan, Qigong, Taoism, Classics, Weapons: Sword and
Staff
Fitness
and Well Being Website
Gardening, Meditation,
Walking, Yoga, Strength Training,
Fitness for Older Persons, Aerobics, Relaxation
The Spirit of Gardening
2,700 Quotes Arranged by 130 Topics,
History, Guides,
Psycho-Spiritual Aspects of Gardening
Green
Way Research
Online Publishing, Research, Indexing,
and Services
By Michael P. Garofalo
Red Bluff, California
Web Guides, Bibliographies, Links, Directories, Quotes, Notes
Alphabetical Subject Index
Alphabetical Subject Index to the Cloud Hands Website
Ancient Goddesses - Quotations, Poems, Sayings, Prayers, Songs
Animal Frolics (Wu Qin Xi): Tiger, Bear, Crane, Deer, and Monkey
Arthritis Therapy - Exercise: T'ai Chi Ch'uan and Chi Kung
Bear, Standing Bear, Level 1 Ranking, Valley Spirit Taijiquan
The Bear: The Five Animal Frolics (Wu Qin Xi)
Bicycling in Northern California
Bird - Five Animal Frolics (Wu Qin Xi)
Blog - Green Way by Michael P. Garofalo
Blog - Valley Spirit Journal by Michael P. Garofalo
Book of Changes (I Ching) and Qigong (Dao-yin)
Breathing Practices: Bibliography, Links, Resources, Quotes
California (Northern) T'ai Chi Ch'uan and Qigong Directory: Instructors, Schools, Information
Charkas (Energy Centers of the Subtle Body)
Ch'i Kung: Bibliography and Links
Ch'i Kung Instructor: Michael P. Garofalo in Red Bluff, California
Classes, Valley Spirit Taijiquan, Instructional Program
Cloud Hands: T'ai Chi Ch'uan and Ch'i Kung
Cloud Hands T'ai Chi Ch'uan Journal
Comments and Notes on the Yang Style Taijiquan
Confucius (K'ung Fu-tzu) (551 - 479 BCE)
Crane - Bird - Five Animal Frolics (Wu Qin Xi)
Crane, Soaring Crane, Intermediate Program, Level 3, Valley Spirit T'ai Chi Ch'uan
Cuttings: Short Poems by Michael P. Garofalo
The Deer: The Five Animal Frolics (Wu Qin Xi)
Diabetes Therapy - Exercise: Taijiquan and Qigong
Direction of Movements in Taijiquan and Qigong
Disclaimer of the Cloud Hands Website
Eight Ox Herding Songs - A Ch'an/Zen Parable
Eight Section Brocade Ch'i Kung
Embrace the One - Zhan Zhuang - Standing Like A Tree
Entering Tranquility (Ru Jing) Meditation
Exercise - Diabetes Therapy - Taijiquan and Qigong
Feedback, Kudos and Reviews for the Cloud Hand's Website
Five Animal Frolics (Wu Qin Xi): Tiger, Bear, Crane, Deer, and Monkey
Five Elements (Wu-Xing) and Taijiquan
Five Stepping Movements of Taijiquan
Five Elements (Air, Earth, Fire, Water, Metal)
Gardening: Quotes, Poems, History, Sayings
Gardening: Quips and Maxims by Michael P. Garofalo
The Four Gates: Grasping the Sparrow's Tail
Michael P. Garofalo's Biography
Michael P. Garofalo's T'ai Chi Ch'uan and Qigong Practice
Glossary of Taijiquan Terms in English and Chinese (Pinyin)
The Goddess - Quotations, Poems, Sayings, Prayers, Songs
Goose - Bird - Five Animal Frolics (Wu Qin Xi)
Green Way Research - Taijiquan and Qigong
Gu Shen (Valley Spirit) Taijiquan Instructional Program
Health and Fitness - T'ai Chi Ch'uan
Hexagrams and Trigrams of the I Ching (Book of Changes)
Hidden Tiger, Beginning Program, Level 2, Valley Spirit T'ai Chi Ch'uan
I Ching (Book of Changes) and Taijiquan and Qigong
Index to the Cloud Hands Website
Indoor Cycling, Stationary Bicycling, Spinning
Instructional Program, Valley Spirit T'ai Chi Ch'uan
Journal - Valley Spirit Journal by Michael P. Garofalo
Kudos for the Cloud Hands Website
Kundalini (Coiled Serpent) Energy
Kwang Ping Taijiquan of Kuo Lien Ying
Learning and Teaching Taijiquan, Qigong and Yoga
Links and Bibliography: Qigong
Links and Bibliography: Taijiquan
Long Form 108 Yang Style Taijiquan
Master Chang San-Feng (circa 1350)
Master Cheng Man-Ch'ing (1901 - 1975)
Master Kuo Lien Ying (1895-1984)
Master Sun Lu-Tang (1861-1932)
Master Yang Cheng-Fu (1883-1936)
Mastery, Self Control, Self Mastery, Choices, Will Power, Strength of Character
Meditation Instructor: Michael P. Garofalo in Red Bluff, California
Meditation Methods and Techniques
Meditation - Standing Like A Tree
Meditation - Wu Ji - The Edge of Emptiness
Michael P. Garofalo - Brief Biography
Michael P. Garofalo - Internal Martial Arts Practice History
Michael P. Garofalo - T'ai Chi Ch'uan and Qigong Practice
Months of the Year: Quotes, Poems, Links
Mountain Biking in Northern California
Movement Direction Instructions for Taijiquan and Qigong Forms
Moving Hands Like Clouds: T'ai Chi Ch'uan and Qigong
Northern California T'ai Chi Ch'uan and Qigong Directory: Instructors, Schools, Information
Notes and Comments on the Yang Style Taijiquan
Nine Movement Temple Ch'i Kung Exercise Set
Older Persons Exercise and Wellness Programs
Oregon T'ai Chi Ch'uan and Qigong Directory: Instructors, Schools, Information
Original Waving Hands Like Clouds URL
Photography - Valley Spirit Photography Gallery
Pilates: Links, Bibliography, Resources, Quotes, Notes
Pranayama: Breathing Techniques from Yoga
Private Instruction by Michael P. Garofalo, Instructional Programs
Pulling Onions: The Quips and Maxims of a Gardener
Qigong: Bibliography and Links
Qigong, Ch'i Kung - Chinese Mind-Body Exercises
Qigong Instructor: Michael P. Garofalo in Red Bluff, California
Red Bluff, Valley Spirit Taijiquan Instructional Program
Red Bluff, California, Qigong Classes
Red Bluff, California, Yoga Classes
Resolve, Will. Willpower, Self Control, Self Discipline
Reviews of the Cloud Hand's Website
Self Control, Self Mastery, Choices, Will Power
Senior Citizens Fitness Programs
Senior Fitness - Red Bluff, CA
Sensing Hands: Push Hands - T'ui Shou
Shoong, Sung, Song - Loose, Relaxed, Open, Yielding, Responsive
Short Form, Yang Style, Beijing Simplified 24
Simplified 24 From, Yang Style
Soaring Crane, Intermediate Program, Level 3, Valley Spirit T'ai Chi Ch'uan
Speaking to the Spirit Meditation
Staff Weapons: Jo, Bo, Can, Staff, Spear
Standing Bear, Level 1 Ranking, Valley Spirit Taijiquan
Standing Like A Tree - Zhan Zhuang
Stork - Bird - Five Animal Frolics
Subject Index to the Cloud Hands Website
Sun Lu-Tang's (1861-1933) Biography
Sun Lu-Tang (1861-1933): Baguaquan, Hsingyiquan, and Taijiquan Grandmaster
Swordsmanship and T'ai Chi Ch'uan
T'ai Chi Ch'uan: Bibliography and Links
T'ai Chi Ch'uan and Qigong Directory:
Instructors, Schools, Information, Workshops
Northern California,
Oregon, Washington, and British Columbia
T'ai Chi Ch'uan Instructor: Michael P. Garofalo in Red Bluff, California
T'ai Chi Ch'uan, Red Bluff, CA
T'ai Chi Ch'uan Short Form, Beijing Simplified 24, Yang Style
T'ai Chi Ch'uan: Links and Bibliography
Taijiquan: Bibliography and Links
Taijiquan For Good Health, Fitness and Vitality
Taijiquan Instructor: Michael P. Garofalo in Red Bluff, California
Taming the Ox - A Zen Allegory or Parable
Taoism, Nature Mysticism, Alchemy
Teaching and Learning Taijiquan, Qigong and Yoga
Temple Qigong - A Nine Movement Exercise Set
Thirteen Postures: 8 Gates and 5 Steps
The 300 Missing Poems of Han Shan
The Tiger: The Five Animal Frolics (Wu Qin Xi)
Tiger, Hidden Tiger, Beginning Program, Level 2, Valley Spirit T'ai Chi Ch'uan
Tree Qigong - Zhan Zhuang - Standing Like A Tree
Trees - Quotations, Poems, Lore, Wisdom
Trees - Lore, Magick, Myths, Magick
Trigrams and Hexagrams of the I Ching (Book of Changes)
Valley Spirit Fitness and Well Being Website
Valley Spirit Journal by Michael P. Garofalo (May 2003-July 2005)
Valley Spirit Journal by Michael P. Garofalo (August 2005- )
Valley Spirit Photography Gallery - Old
Valley Spirit Photography Gallery - New - Coppermine
Valley Spirit T'ai Chi Ch'uan Club
Valley Spirit Taijiquan Instructional Program
Valley Spirit - Green Way Blog
Valley Spirit Taijiquan and Qigong Journal (5/2003-7/2005) by Michael P. Garofalo
Valley Spirit Taijiquan and Qigong Journal (8/2005-) by Michael P. Garofalo
Valley Spirit T'ai Chi Ch'uan, Qigong, and Yoga
Vancouver, B.C., T'ai Chi Ch'uan and Qigong Directory: Instructors, Schools