April 1, 2007
Chen
Style Taijiquan and Qigong: Bibliography and Links
Chen Internal Energy Training: Silk Reeling Standing Ball Ruler
Chen Weapons: Pole Saber Spear Staff Sword
Chen Taijiquan, Old Frame First Form, Laojia Yilu
(Note: This webpage will be completed by March 2009.)
List of Movements
Chen Family Style Taijiquan
Old Frame, First Form, Laojia Yilu
List of Movements
Movements 1-74, First Form, Old Frame, Chen
Taijiquan, Laojia Yilu
1. Beginning of Taiji (Taiji Qi Shi)
2. Diamond King Pounds the Mortar (Jin Gang Dao Dui)
3. Lazily Tucking Clothes (Lan Zha Yi)
4.
Sectional Arrangement of Movements
Sectional Arrangements, First Form, Old Frame, Chen
Taijiquan, Laojia Yilu
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First Form, Old Frame, Chen
Family Taijiquan, Laojia Yilu
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| Section | Movements |
| 1 | 1 -15 List |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
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First Form, Old Frame, Chen
Family Taijiquan, Laojia Yilu |
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| Section | Movements |
| 1 | 1 - 2 |
| 2 | 3 - 6 |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
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| 13 | |
Valley
Spirit T'ai Chi Ch'uan Club
Red Bluff, Tehama County, North Sacramento Valley, Northern Central California,
U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland,
Willows, Corning,
Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Cottonwood,
Anderson, Shasta Lake, Palo Cedro, and Redding, CA, California.
Valley
Spirit T'ai Chi Ch'uan Journal
© Michael P. Garofalo, 2007, All Rights Reserved
Qigong: Links and Bibliography
Cloud Hands: T'ai Chi Ch'uan and Chi Kung Website
Chen Style Taijiquan and Qigong
Biography of Michael P. Garofalo
Valley Spirit Taijiquan, Red Bluff, California
Detailed Index to the Cloud Hands Website
First published on the Internet on April 1, 2007.
