Eighty Eight Ways of Walking

By
Michael P. Garofalo

August 10, 2009

© Green Way Research, Valley Spirit Center, Red Bluff, California, 2009
 

Eighty Eight Ways of Walking
By Michael P. Garofalo

Index

1.  Walk with a Cane 

2.  Read about Walking 

3.  Muscle Tendon Transformation Qigong Exercises  

4. 

1.  Walk with a Cane

When I enjoy my walk, usually in the morning, I always walk with a cane in my hand. 

Return to the Main Index

2.  Read About Walking

There is

Return to the Main Index

3.  Muscle Tendon Transformation Qigong Exercies

There is

Return to the Main Index

4.  Topic

There is

Return to the Main Index

5.  Topic

There is

Return to the Main Index

Cloud Hands Index

Michael P. Garofalo's E-mail

Valley Spirit Taijiquan and Qigong, Red Bluff, California

This webpage was first distributed online on August 5, 2009

© Michael P. Garofalo, 2009, All Rights Reserved

Brief Biography of Michael P. Garofalo, M.S.

Green Way Research

Qigong (Daoist Health Practices): Guides, Bibliographies, Lessons

Daoist Perspectives

Green Paths in the Valley Blog

Ways of Walking

The Spirit of Gardening

Chan (Zen) and Taoist Poetry

Cloud Hands Blog

Yang Style Taijiquan

Chen Style Taijiquan

Sun Style Taijiquan

Way of the Short Staff

Cloud Hands: T'ai Chi Ch'uan

Tao Te Ching by Lao Tzu