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Outdoor Practice Schedule in 2012
With Mike Garofalo
I start my outdoor practice at daybreak. My morning practice normally lasts for around
120 minutes.
My outdoor morning practices include walking, Taijiquan, Qigong and cane weapon
martial arts.
Monday Daybreak - 90 Minutes
Friday Daybreak - 90 Minutes
Saturday Daybreak - 90 Minutes
Sunday Daybreak - 90 Minutes
Location:
23005 Kilkenny Lane
Red Bluff, CA 96080
Directions
Photos
Phone: 530-200-3546
Email
You might give Mike a call if you plan to attend, because employment opportunities sometimes require that he be away at work.
Anyone is welcome to join me for my morning practices in Taijiquan, Qigong, cane or walking.
A donation of $5.00 per class per person is recommended.
Private lessons in Taijiquan, Qigong, and Yoga are available by arrangements with Mike Garofalo.
I teach Yoga and Qigong classes at the Tehama Family Fitness Center in Red Bluff.
Attend a Weekend Workshop about Taijiquan or Qigong in the Beautiful North Sacramento Valley.
Photographs of Valley Spirit Taijiquan Outdoor Practice Areas:
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Return to the Valley Spirit Center
February 2, 2012
