<?xml version="1.0" encoding="windows-1252"?>
<rss version="2.0"><channel><title>Valley Spirit Journal</title><description>Daily research notes, comments, quotes, and the journal of Michael P. Garofalo.  Portions of this journal are published in &quot;The Green Way Blog,&quot; &quot;Cloud Hands: Taijiquan and Qigong Blog,&quot; and in the &quot;Green Way Research&quot; web pages.</description><link>http://www.egreenway.com/vsjournal/index.htm</link><copyright>2005</copyright><docs>http://www.egreenway.com/</docs><lastBuildDate>Mon, 28 Nov 2005 13:47:45 -0800</lastBuildDate><managingEditor>Michael P. Garofalo</managingEditor><pubDate>Mon, 28 Nov 2005 13:40:10 -0800</pubDate><webMaster>Michael P. Garofalo</webMaster><generator>FeedForAll v1.0 (1.0.1.0)</generator><item><title>RSS Feed Added</title><description>Added a number of RSS Feeds for Green Way Research</description><link>http://www.egreenway.com/vsjournal/z200511.htm</link><pubDate>Mon, 28 Nov 2005 13:35:34 -0800</pubDate></item></channel></rss>